ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2)
ChildLife Liquid Calcium with Magnesium, Orange Flavor 16 ounce (Pack of 2)
Calcium Supplement Product Features:
About this item
Healthy Bone Structure and Growth – Contains Calcium, Magnesium, Zinc and Vitamin D – the primary nutrients that help support healthy bone growth and development for children.
Can help provide nutrients that may be missing from child’s diet. Calcium is one nutrient kids cannot afford to skip.
Great Taste – Natural Orange Flavor kids love.
Gluten Free & Non-GMO
This commonly-known supplement is frequently touted for its vital role in preserving strong bones. Lots of people remember their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best taken in when it comes from the foods we consume. That being stated, a number of us fail to invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium health supplement is an outstanding means to complete a healthy diet regimen. In addition to mineral supplements, ensure that you are getting a range of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it reinforces your bones! For females, estrogen plays a vital role in bone health so the decrease following menopause can trigger this drop off that is best counteracted with strength training and proper calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably affects your nerve system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Types of CHILDLIFE ESSENTIALS Calcium:
The CHILDLIFE ESSENTIALS brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common form to purchase, but do note that this kind should be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will combine the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the CHILDLIFE ESSENTIALS make good calcium supplements?
Answer: Yes, CHILDLIFE ESSENTIALS is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2) supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are CHILDLIFE ESSENTIALS calcium supplements made?
Answer: This depends on the CHILDLIFE ESSENTIALS production center. Please see the calcium supplement item description for information on sourcing and production place.
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