ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2)
ChildLife Liquid Calcium with Magnesium, Orange Flavor 16 ounce (Pack of 2)
Calcium Supplement Product Features:
About this item
Healthy Bone Structure and Growth – Contains Calcium, Magnesium, Zinc and Vitamin D – the primary nutrients that help support healthy bone growth and development for children.
Can help provide nutrients that may be missing from child’s diet. Calcium is one nutrient kids cannot afford to skip.
Great Taste – Natural Orange Flavor kids love.
Gluten Free & Non-GMO
This commonly-known supplement is usually touted for its essential role in sustaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best ingested when it originates from the foods we consume. That being stated, a lot of us don’t invest every waking moment monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding way to finish a healthy diet plan. In addition to dietary supplements, make certain that you are getting a range of quality dairy, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your parents told you growing up, it reinforces your bones! For ladies, estrogen plays a vital role in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with weight training and proper calcium consumption.
Beyond strengthening your bones, proper calcium consumption positively influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also aids in regulating your heart’s rhythm.
Kinds of CHILDLIFE ESSENTIALS Calcium:
The CHILDLIFE ESSENTIALS brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to purchase, but do keep in mind that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will blend the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the CHILDLIFE ESSENTIALS make good calcium supplements?
Answer: Yes, CHILDLIFE ESSENTIALS is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens, Orange Flavor 16 Ounce (Pack of 2) supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are CHILDLIFE ESSENTIALS calcium supplements made?
Answer: This depends on the CHILDLIFE ESSENTIALS manufacturing facility. Please see the calcium supplement item description for details on sourcing and production place.