ChildLife Essentials Liquid Calcium/Magnesium Natural Orange Flavor, 16 Ounce (Pack of 3)
As your child grows and develops, Calcium is the most abundant mineral found in their body, with 99% of the total calcium being found in the bones and teeth. For optimum absorption and utilization, studies suggest Calcium should be combined with Magnesium, Vitamin D3 and Zinc. These nutrients help support and establish the very foundation for your childs structural growth and integrity. ChildLife Liquid Calcium with Magnesium provides these two essential minerals, in citrate form, combined with Vitamin D3 and Zinc Citrate for a balanced, absorbable, bio-available, great tasting formula. These are the primary nutrients required for supporting your childs healthy bone growth and development.
Suggested Use: For infants 6 months-1 yr: 1 teaspoon daily For children 1-3 yrs: 2 teaspoons daily For children 4 -8 yrs: 1 tablespoon daily For children 9-12 yrs: 2 tablespoons daily Shake well before use. Keep in a cool dry place. Give directly or mix with your childs favorite drink.
Calcium Supplement Product Features:
About this item
ESSENTIALS – Two essential minerals with vitamin and Zinc are the primary nutrients required for supporting your child’s healthy bone growth and development.
NUTRITION FOR KIDS – ChildLife’s Liquid Calcium with Magnesium provides these two essential minerals combined with Vitamin D and Zinc in a balanced, absorbable, great tasting formula.
GREAT TASTE – This gluten free, casein free, alcohol free supplement tastes good so you dont have to worry on drinking as daily dietary supplement.
OTHER INGREDIENTS – Purified water, fructose, citric acid, natural orange flavor, xanthan gum, and potassium sorbate.
WARNINGS – Shake well before use, keep in a cool dry place and keep out of the reach of children.
This commonly-known supplement is most frequently touted for its vital role in cultivating strong bones. That being stated, many people do not invest every waking minute tracking our macro and micronutrients to perfection, so a calcium health supplement is a stellar means to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mother told you growing up, it strengthens your bones! For women, estrogen plays a crucial function in bone health so the decrease following menopause can trigger this drop off that is optimally neutralized with weight training and proper calcium intake.
Beyond enhancing your bones, effective calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also assists in controlling your heart’s rhythm.
Kinds of CHILDLIFE ESSENTIALS Calcium:
The CHILDLIFE ESSENTIALS brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to purchase, but do keep in mind that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement manufacturers will mix the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the ChildLife Essentials Liquid Calcium/Magnesium Natural Orange Flavor, 16 Ounce (Pack of 3). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better technique is applied. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the CHILDLIFE ESSENTIALS make great calcium supplements?
Answer: Yes, CHILDLIFE ESSENTIALS is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the ChildLife Essentials Liquid Calcium/Magnesium Natural Orange Flavor, 16 Ounce (Pack of 3) supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are CHILDLIFE ESSENTIALS calcium supplements made?
Answer: This depends upon the CHILDLIFE ESSENTIALS production center. Please see the calcium supplement product description for details on sourcing and production site.