Chapter Calcium with Vitamin D3 Gummies, Bone Building Chewable Gummies, Certified Kosher, 60 Flavored Gummies
Calcium Supplement Product Features:
ABOUT: Chapter One Bone Gummies contains bone building calcium and Vitamin D3
BONE BUILDING: Contains 250mg of Calcium and 500IU of Vitamin D3 for optimal Calcium absorption
GREAT TASTING: Contains calcium with Vitamin D3 in a great tasting chewable gummy
FREE OF: Peanuts, Tree Nuts, Dairy, Gluten, Soy and Egg
MADE IN THE USA: Manufactured and bottled in the USA in a state of art GMP certified facility
Chapter One Bone Gummies support overall health, especially maintaining strong muscles, bones, teeth and a healthy immune system.
High Quality Ingredients
This commonly-known supplement is most frequently touted for its important role in keeping strong bones. That being stated, many people fail to spend every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it enhances your bones! As we age our bone density declines, thus the boost in suggested daily dose as we get older. Bone density loss is even more pronounced in females than men, due to hormonal balance. Estrogen plays a major role in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with strength training and proper calcium consumption.
Beyond strengthening your bones, adequate calcium intake favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Kinds of Zahler Calcium:
The Zahler brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Chapter Calcium with Vitamin D3 Gummies, Bone Building Chewable Gummies, Certified Kosher, 60 Flavored Gummies. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is applied. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within suggested guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Zahler make great calcium supplements?
Answer: Yes, Zahler is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Chapter Calcium with Vitamin D3 Gummies, Bone Building Chewable Gummies, Certified Kosher, 60 Flavored Gummies supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Zahler calcium supplements made?
Answer: This depends upon the Zahler production center. Please see the calcium supplement item description for information on sourcing and production location.