Catie’s Whole Plant Food Calcium – Plant Based, Whole Food Calcium w/Magnesium, Vitamin D + K2, Boron, Lysine, Zinc. 30 Day Supply. 150 Capsules. NO Gluten, Dairy, Soy, GMO. Raw, Vegan + Vegetarian.

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Check Out Catie’s Whole Plant Food Calcium – Plant Based, Whole Food Calcium w/Magnesium, Vitamin D + K2, Boron, Lysine, Zinc. 30 Day Supply. 150 Capsules. NO Gluten, Dairy, Soy, GMO. Raw, Vegan + Vegetarian.. See Great Calcium By Energy Essentials.

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Catie’s Whole Plant Food Calcium – Plant Based, Whole Food Calcium w/Magnesium, Vitamin D + K2, Boron, Lysine, Zinc. 30 Day Supply. 150 Capsules. NO Gluten, Dairy, Soy, GMO. Raw, Vegan + Vegetarian.

Calcium Supplement Product Features:

Calcium Supplement made of 100% Whole Plant Foods, Marine Sea Vegetables + Herbs!
Contains ALL Co-Factors for optimal absorption, including Magnesium, Vitamin D + Vitamin K2, Zinc, Lysine, Boron + More!
Vegan. No fillers, calcium citrates, synthetics. Gluten, Soy, Dairy, GMO FREE!
150 Capsules. 30 Day Supply.

 

Dr. Catie’s Raw Vegetable Calcium is a calcium product rich in 100% Whole Plant Foods, which is what the body knows how to absorb. It contains ALL the necessary cofactors needed for Calcium absorption, including Magnesium, Vitamin D, Vitamin K2 and over 15 others! It boasts a powerful ingredients list, including the high sources of Calcium in the world, Hydrilla Verticillata. It also contains the powerful Bamboo Silica, Reishi Mushroom, Agaricus Mushroom, Black Chia Seed, Moringa Leaf and over 10 more powerful bone building superfoods and herbs! Our products have been thoughtfully formulated with the unique enzymes and protein co-factors to allow absorption into the cells and deep into the bones – even as we age!
Directions for Use:
Take 5 tablets daily. Best if taken in the evening. This is essential since calcium is best absorbed at night. Or you can split the servings up (2 in the AM, 3 in the PM) These raw capsules can also be used in shakes or smoothies (carefully open the vegetable capsule and sprinkle content into your shake).
Made with Whole Plant Foods!
Hydrilla Verticillata
Agaricus Mushroom
Organic Nopal Cactus
Organic Black Chia Seed
Prune Pe 4:1
Moringa Leaf Powder
Organic Asparagus Root
Organic Fennel Seed
Organic Astragalus
Organic Kale Leaf
Bamboo Powder (70% Silica)
Organic Sprouted Chickpea
Organic Reishi
Organic Plantain Leaf
Organic Sunflower Seed Protein
Mulberry Leaf
Cofactors in Catie’s Whole Plant Food Calcium
Magnesium, Vitamin D, Vitamin K2, Boron, Lysine, Selenium, Zinc, Phosphorus, Potassium, Vitamin C, Vitamin B3.
Catie’s Whole Plant Food Calcium Catie’s Whole Plant Food Magnesium Catie’s Whole Plant Food B-Complex Catie’s Whole Plant Food Greens Catie’s Gluten Free Greens Catie’s Whole Plant Food Vitamin C Plus
Purpose Promotes Bone, Muscle, Heart & Nerve Health Promotes Relaxation, Bone Health, Sleep, Ease of Cramps & Enhanced Muscle Recovery Promotes Cellular, Blood & Nervous System Health. As well as Health Iron Absorption Promotes Cellular Energy, Alkalinity & Vitality Promotes Cellular Energy, Alkalinity & Vitality. All in a Gluten Free Formula High in Antioxidants that promote Cardiovascular Health, Skin & Joint Health
Vitamins & Minerals Plant Calcium, Magnesium, Vitamin D, Vitamin K2 Plant Magnesium Vitamins B1-B17. Including B12. From Plants. Multiple Vitamins & Minerals, Fiber, Anioxidants, Non Dairy Probiotics, Enzymes & Essential Fatty Acids Multiple Vitamins & Minerals, Fiber, Anioxidants, Non Dairy Probiotics, Enzymes & Essential Fatty Acids Plant Vitamin C, Antioxidants, Ellagic Acid
Serving Size 30 servings 30 servings 30 servings 30 servings 30 servings 30 servings
Featured Ingredients Bamboo Silica, Hydrilla Verticillata, Agaricus Mushroom Hydrilla Verticillata Sea Buckthorn, Apricot Seed, Moringa Spirulina, Chlorella, Barley Grass, Cordyceps Spirulina, Alfalfa, Asparagus Camu Camu Fruit, Amla Fruit, Goji Berry, Montmorency Cherry, Pomegranate

About Calcium

This commonly-known supplement is most frequently promoted for its crucial function in sustaining strong bones. That being stated, many people don’t invest every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium supplement is a stellar method to complete a healthy diet.

Advantages of Calcium:

Calcium does in truth work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density declines, hence the boost in recommended day-to-day dose as we age. Bone density loss is much more pronounced in ladies than guys, due to hormone balance. Estrogen plays a key role in bone health so the decline following menopause can cause this drop off that is optimally combated with weight training and effective calcium intake.

Beyond reinforcing your bones, effective calcium consumption positively impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it also aids in controlling your heart’s rhythm.

Types of Energy Essentials Calcium:

The Energy Essentials brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, but do note that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brand names will mix the calcium supplement with vitamin D, which really improves absorption, so think about looking for this.

How Much Calcium To Take

The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Catie’s Whole Plant Food Calcium – Plant Based, Whole Food Calcium w/Magnesium, Vitamin D + K2, Boron, Lysine, Zinc. 30 Day Supply. 150 Capsules. NO Gluten, Dairy, Soy, GMO. Raw, Vegan + Vegetarian.. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Unfavorable negative effects of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to prevent hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Energy Essentials make great calcium supplements?
Answer: Yes, Energy Essentials is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take every day?
Answer: Check out the Catie’s Whole Plant Food Calcium – Plant Based, Whole Food Calcium w/Magnesium, Vitamin D + K2, Boron, Lysine, Zinc. 30 Day Supply. 150 Capsules. NO Gluten, Dairy, Soy, GMO. Raw, Vegan + Vegetarian. supplement information for dose, day-to-day calcium amounts, and other information.

Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are Energy Essentials calcium supplements made?
Answer: This depends upon the Energy Essentials manufacturing facility. Please see the calcium supplement product description for details on sourcing and production place.


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