Carlson – Nutra-Support Bone, Calcium, Magnesium & Vitamin D3, Bone Health, Calcium Absorption & Optimal Wellness, 100 Softgels

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Carlson – Nutra-Support Bone, Calcium, Magnesium & Vitamin D3, Bone Health, Calcium Absorption & Optimal Wellness, 100 Softgels

Calcium Supplement Product Features:

Promotes and maintains healthy bones
400 mg of calcium per serving
Includes magnesium, manganese, and boron
Includes vitamin D for optimal absorption
Potency and quality guaranteed

 

Minerals in Many Forms
Carlson offers minerals in forms to fit the whole family, including gummies, chewables, tablets, and easy-to-swallow soft gels.
Major and Trace Minerals
There are two types of minerals: major and trace. Our bodies need large amounts of major minerals and small amounts of trace.
Mineral health benefits
Mineral benefits are body-wide. They support everything from brain, bone, skin, heart, blood, immune, digestive, and muscle health.
Chelated Minerals
Carlson offers a wide selection of chelated minerals. A chelated mineral is one that means the mineral is attached to an amino acid to allow for better absorption.
Carlson began in Chicago in 1965 as one womans mission to improve the health of her family by creating nutritional supplements with high-quality ingredients. Susan Carlsons father suffered from heart issues but found relief after taking vitamin E. Inspired by this discovery and her background as a pharmacist, Susan created one of the first full lines of vitamin E worldwide, and the product line continued growing to meet the health needs of local families. Carlson began popping up on shelves around Chicago, and the wave continued across the nation. Today, the commitment to helping families live a healthier lifestyle continues, as the next generation of the Carlson family leads the company. Carlson now offers more than 200 vitamins, minerals, omega-3s, kids products, and other high-quality nutritional supplements. At Carlson, our family cares about the health of your family.

About Calcium

This commonly-known supplement is frequently touted for its vital function in preserving strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is best absorbed when it comes from the foods we eat. That being stated, many of us fail to spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium nutritional supplement is an excellent method to finish a healthy supplement regimen. In addition to supplementation, ensure that you are getting a selection of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.

Benefits of Calcium:

Calcium does in fact work just as your mama told you growing up, it enhances your bones! For ladies, estrogen plays a major role in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with weight training and proper calcium intake.

Beyond enhancing your bones, appropriate calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.

Kinds of Carlson Calcium:

The Carlson brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to purchase, however do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will blend the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this.

How Much Calcium To Take

The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Carlson – Nutra-Support Bone, Calcium, Magnesium & Vitamin D3, Bone Health, Calcium Absorption & Optimal Wellness, 100 Softgels. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative side results of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Carlson make great calcium supplements?
Answer: Yes, Carlson is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Carlson – Nutra-Support Bone, Calcium, Magnesium & Vitamin D3, Bone Health, Calcium Absorption & Optimal Wellness, 100 Softgels supplement details for dosage, day-to-day calcium amounts, and other info.

Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are Carlson calcium supplements made?
Answer: This depends on the Carlson production facility. Please see the calcium supplement product description for information on sourcing and production location.


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