Carlson – Chelated Calcium, 500 mg, Bone Health, Nerve Function & Healthy Teeth, 180 Tablets
Calcium Supplement Product Features:
About this item
CALCIUM TABLETS – Calcium promotes healthy bones and teeth, is an important mineral required for muscle contractions and nerve function, and plays a role in many blood and tissue processes.
CALCIUM GLYCINATE CHELATE – Chelated Calcium contains fully reacted calcium glycinate chelate for optimal absorption and is a timed-release formula, so it disintegrates over a period of up to two hours.
500 MG CHELATED CALCIUM – Each Carlson Chelated Calcium Tablet provides 500 mg of Chelated Calcium.
IFOS AND IGEN NON-GMO CERTIFIED – To protect the effectiveness of the nutrients found in our products, Carlson employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content.
FRESHNESS, POTENCY, AND PURITY GUARANTEED – Like all Carlson products, Chelated Calcium is tested by an FDA-registered laboratory for freshness, potency, and purity.
Minerals in Many Forms
Carlson offers minerals in forms to fit the whole family, including gummies, chewables, tablets, and easy-to-swallow soft gels.
Major and Trace Minerals
There are two types of minerals: major and trace. Our bodies need large amounts of major minerals and small amounts of trace.
Mineral health benefits
Mineral benefits are body-wide. They support everything from brain, bone, skin, heart, blood, immune, digestive, and muscle health.
Carlson offers a wide selection of chelated minerals. A chelated mineral is one that means the mineral is attached to an amino acid to allow for better absorption.
Carlson began in Chicago in 1965 as one womans mission to improve the health of her family by creating nutritional supplements with high-quality ingredients. Susan Carlsons father suffered from heart issues but found relief after taking vitamin E. Inspired by this discovery and her background as a pharmacist, Susan created one of the first full lines of vitamin E worldwide, and the product line continued growing to meet the health needs of local families. Carlson began popping up on shelves around Chicago, and the wave continued across the nation. Today, the commitment to helping families live a healthier lifestyle continues, as the next generation of the Carlson family leads the company. Carlson now offers more than 200 vitamins, minerals, omega-3s, kids products, and other high-quality nutritional supplements. At Carlson, our family cares about the health of your family.
This commonly-known supplement is frequently touted for its major function in preserving strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best ingested when it comes from the foods we consume. That being stated, many of us do not invest every waking minute monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar means to finish a healthy diet. In addition to supplements, make sure that you are getting a selection of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama told you growing up, it strengthens your bones! As we age our bone density declines, for this reason the increase in recommended everyday dosage as we age. Bone density loss is even more prominent in females than men, due to hormone balance. Estrogen plays a vital part in promoting healthy bones so the decrease following menopause can induce this drop off that is best neutralized with strength training and effective calcium intake.
Beyond strengthening your bones, appropriate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it likewise helps in controlling your heart’s rhythm.
Types of Carlson Calcium:
The Carlson brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more frequently. Remember this when taking the Carlson – Chelated Calcium, 500 mg, Bone Health, Nerve Function & Healthy Teeth, 180 Tablets. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Carlson make good calcium supplements?
Answer: Yes, Carlson is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Carlson – Chelated Calcium, 500 mg, Bone Health, Nerve Function & Healthy Teeth, 180 Tablets supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Carlson calcium supplements made?
Answer: This depends upon the Carlson production center. Please see the calcium supplement item description for information on sourcing and production place.
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