Carlson – Cal-Mag Gels, 2:1 Calcium to Magnesium Ratio, Calcium Magnesium Supplement & Vitamin D, 200 mg Calcium Supplement, 100 mg Magnesium Supplement, Bone Support, Energy Production, 250 Softgels

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Check Out Carlson – Cal-Mag Gels, 2:1 Calcium to Magnesium Ratio, Calcium Magnesium Supplement & Vitamin D, 200 mg Calcium Supplement, 100 mg Magnesium Supplement, Bone Support, Energy Production, 250 Softgels. See Great Calcium By Carlson.

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Carlson – Cal-Mag Gels, 2:1 Calcium to Magnesium Ratio, Calcium Magnesium Supplement & Vitamin D, 200 mg Calcium Supplement, 100 mg Magnesium Supplement, Bone Support, Energy Production, 250 Softgels

Calcium Supplement Product Features:

CALCIUM MINERAL SUPPLEMENT – Calcium is one of the most abundant minerals in our body and works together with other minerals and vitamins to help keep our bones strong and dense.
CALCIUM & MAGNESIUM – When magnesium is supplemented with calcium in a 2:1 ratio, our bones undergo stronger calcification, helping to keep them healthy and strong.
CAL-MAG WITH VITAMIN D – The addition of vitamin D3 stimulates calcium absorption, supporting bone growth and renewal.
IFOS AND IGEN NON-GMO CERTIFIED – To protect the effectiveness of the nutrients found in our products, Carlson employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content.
FRESHNESS, POTENCY, AND PURITY GUARANTEED – Like all Carlson products, Cal-Mag Gels are tested by an FDA-registered laboratory for freshness, potency, and purity.

 

Minerals in Many Forms
Carlson offers minerals in forms to fit the whole family, including gummies, chewables, tablets, and easy-to-swallow soft gels.
Major and Trace Minerals
There are two types of minerals: major and trace. Our bodies need large amounts of major minerals and small amounts of trace.
Mineral health benefits
Mineral benefits are body-wide. They support everything from brain, bone, skin, heart, blood, immune, digestive, and muscle health.
Chelated Minerals
Carlson offers a wide selection of chelated minerals. A chelated mineral is one that means the mineral is attached to an amino acid to allow for better absorption.
Carlson began in Chicago in 1965 as one womans mission to improve the health of her family by creating nutritional supplements with high-quality ingredients. Susan Carlsons father suffered from heart issues but found relief after taking vitamin E. Inspired by this discovery and her background as a pharmacist, Susan created one of the first full lines of vitamin E worldwide, and the product line continued growing to meet the health needs of local families. Carlson began popping up on shelves around Chicago, and the wave continued across the nation. Today, the commitment to helping families live a healthier lifestyle continues, as the next generation of the Carlson family leads the company. Carlson now offers more than 200 vitamins, minerals, omega-3s, kids products, and other high-quality nutritional supplements. At Carlson, our family cares about the health of your family.

About Calcium

This commonly-known supplement is usually touted for its vital function in preserving strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally ingested when it originates from the foods we consume. That being said, many of us do not devote every waking moment monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding way to complete a healthy diet regimen. In addition to dietary supplements, ensure that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.

Benefits of Calcium:

Calcium does in fact work just as your mom told you growing up, it reinforces your bones! As we age our bone density decreases, thus the increase in advised daily dose as we age. Bone density loss is much more prominent in females than males, due to hormonal balance. Estrogen plays an essential job in promoting healthy bones so the decrease following menopause can cause this drop off that is best neutralized with weight training and effective calcium intake.

Beyond reinforcing your bones, appropriate calcium intake positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also assists in managing your heart’s rhythm.

Types of Carlson Calcium:

The Carlson brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, but do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement brands will mix the calcium supplement with vitamin D, which really enhances absorption, so consider trying to find this.

Recommended Calcium Dosages

The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Carlson – Cal-Mag Gels, 2:1 Calcium to Magnesium Ratio, Calcium Magnesium Supplement & Vitamin D, 200 mg Calcium Supplement, 100 mg Magnesium Supplement, Bone Support, Energy Production, 250 Softgels. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative adverse effects of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Carlson make good calcium supplements?
Answer: Yes, Carlson is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Carlson – Cal-Mag Gels, 2:1 Calcium to Magnesium Ratio, Calcium Magnesium Supplement & Vitamin D, 200 mg Calcium Supplement, 100 mg Magnesium Supplement, Bone Support, Energy Production, 250 Softgels supplement details for dose, day-to-day calcium amounts, and other info.

Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are Carlson calcium supplements made?
Answer: This depends on the Carlson production center. Please see the calcium supplement product description for information on sourcing and production place.


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