Carlson – Cal-1000, 1000 mg Calcium + Vitamin D3, Bone Support, Healthy Teeth & Calcium Absorption, 100 Softgels
Calcium Supplement Product Features:
Promotes healthy bones and teeth
Provides 1,000 mg of calcium
Contains vitamin D3 for enhanced calcium absorption
Supports optimal wellness
Potency and quality guaranteed
Minerals in Many Forms
Carlson offers minerals in forms to fit the whole family, including gummies, chewables, tablets, and easy-to-swallow soft gels.
Major and Trace Minerals
There are two types of minerals: major and trace. Our bodies need large amounts of major minerals and small amounts of trace.
Mineral health benefits
Mineral benefits are body-wide. They support everything from brain, bone, skin, heart, blood, immune, digestive, and muscle health.
Carlson offers a wide selection of chelated minerals. A chelated mineral is one that means the mineral is attached to an amino acid to allow for better absorption.
Carlson began in Chicago in 1965 as one womans mission to improve the health of her family by creating nutritional supplements with high-quality ingredients. Susan Carlsons father suffered from heart issues but found relief after taking vitamin E. Inspired by this discovery and her background as a pharmacist, Susan created one of the first full lines of vitamin E worldwide, and the product line continued growing to meet the health needs of local families. Carlson began popping up on shelves around Chicago, and the wave continued across the nation. Today, the commitment to helping families live a healthier lifestyle continues, as the next generation of the Carlson family leads the company. Carlson now offers more than 200 vitamins, minerals, omega-3s, kids products, and other high-quality nutritional supplements. At Carlson, our family cares about the health of your family.
This commonly-known supplement is most often touted for its vital function in maintaining strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is most ideally absorbed when it comes from the foods we consume. That being stated, a number of us fail to devote every waking second tracking our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding way to complete a healthy diet. In addition to mineral supplements, ensure that you are getting a range of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in recommended day-to-day dosage as we get older. Bone density loss is much more noticeable in ladies than men, due to hormonal balance. Estrogen plays an essential part in promoting healthy bones so the decline following menopause can induce this drop off that is best combated with strength training and appropriate calcium consumption.
Beyond strengthening your bones, effective calcium consumption favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Types of Carlson Calcium:
The Carlson brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the Carlson – Cal-1000, 1000 mg Calcium + Vitamin D3, Bone Support, Healthy Teeth & Calcium Absorption, 100 Softgels. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Carlson make great calcium supplements?
Answer: Yes, Carlson is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Carlson – Cal-1000, 1000 mg Calcium + Vitamin D3, Bone Support, Healthy Teeth & Calcium Absorption, 100 Softgels supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Carlson calcium supplements made?
Answer: This depends on the Carlson manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.
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