Calcium w/D3 Hypo Unflavored Powder 8oz

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Calcium w/D3 Hypo Unflavored Powder 8oz
This is an unflavored calcium powder made from a blend of calcium carbonate and calcium citrate with vitamin D-3. The powder mixes easily in food or beverages and can be used in baking at moderate temperatures. Hypoallergenic. Gluten and casein free. Ultra Tested.

Calcium Supplement Product Features:

 

About Calcium

This commonly-known supplement is most typically promoted for its important function in sustaining strong bones. That being stated, many of us fail to invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent method to complete a healthy diet regimen.

Benefits of Calcium:

Calcium does in truth work just as your mom told you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in suggested daily dosage as we age. Bone density loss is even more noticeable in females than guys, due to hormone balance. Estrogen plays a major job in bone health so the decline following menopause can trigger this drop off that is optimally counteracted with strength training and effective calcium consumption.

Beyond reinforcing your bones, effective calcium intake favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in managing your heart’s rhythm.

Types of Kirkman Calcium:

The Kirkman brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more often. Remember this when taking the Calcium w/D3 Hypo Unflavored Powder 8oz. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Unfavorable side effects of calcium are experienced when the more is better technique is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Kirkman make great calcium supplements?
Answer: Yes, Kirkman is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take daily?
Answer: Check out the Calcium w/D3 Hypo Unflavored Powder 8oz supplement details for dose, day-to-day calcium amounts, and other information.

Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Kirkman calcium supplements made?
Answer: This depends on the Kirkman manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.


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