Calcium & Vitamin D by Nature’s Bounty, Immnue Support & Bone Health, 500mg Calcium & 400IU D3, 300 Tablets
Nature’s Bounty Calcium is the primary mineral responsible for strong, healthy bones.* These tablets are enhanced with Vitamin D, which assists with Calcium absorption and immune support.* The tablets can be cut or crushed with a tablet cutter or crusher and then mixed into your food and/or beverage.
Calcium Supplement Product Features:
About this item
Promotes Bone Health*
with Vitamin D3
Adequate Calcium and Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Packaging may vary due to new packaging updates, same great product
What’s in the Box
Calcium 500 mg w/Vitamin D, 300 Tablets.
Calcium 500 mg w/Vitamin D, 300 Tablets
Calcium is the primary mineral responsible for strong bones.* The body also uses Calcium for proper muscle contraction, nerve function and heart function.* Vitamin D assists in Calcium absorption and maintaining a healthy immune system.* Because the body cannot produce Calcium, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining optimal bone health.*
Supports strong, healthy bones*
Enhanced with Vitamin D for immune support*
Nature’s Bounty Bone support supplements provide nutrients that support bone health, and help to maintain bone strength and well-being.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is most frequently touted for its crucial role in sustaining strong bones. That being said, many people fail to spend every waking second keeping track of our macro and micronutrients to perfection, so taking a calcium dietary supplement is an outstanding method to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! For ladies, estrogen plays a major role in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with weight training and adequate calcium consumption.
Beyond reinforcing your bones, proper calcium intake positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also helps in managing your heart’s rhythm.
Kinds of Nature’s Bounty Calcium:
The Nature’s Bounty brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to buy, but do keep in mind that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brand names will combine the calcium supplement with vitamin D, which actually improves absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more often. Remember this when taking the Calcium & Vitamin D by Nature’s Bounty, Immnue Support & Bone Health, 500mg Calcium & 400IU D3, 300 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Bounty make great calcium supplements?
Answer: Yes, Nature’s Bounty is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Calcium & Vitamin D by Nature’s Bounty, Immnue Support & Bone Health, 500mg Calcium & 400IU D3, 300 Tablets supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Bounty calcium supplements made?
Answer: This depends on the Nature’s Bounty production center. Please see the calcium supplement product description for details on sourcing and production site.
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