Calcium Supplement with Vitamin D3 – High Potency Calcium Carbonate 1300mg – Made in USA – Calcium to Support Bone Health and Help Strong Bones for Women and Men – Non-GMO – 120 Tablets
Size:120 Count (Pack of 1)
Calcium Supplement with Vitamin D3 – High Potency Calcium Carbonate 1300mg – Made in Usa – Calcium to Support Bone Health and Help Strong Bones for Women and Men – Non-Gmo – 120 Tablets
Calcium Supplement Product Features:
About this item
Bone Support: Calcium plays a critical role in many areas of the body, including the bones, our muscles, nerves, and cells; If we don’t get enough Calcium through our diet, the body begins using the calcium from our bones
Extra Strength 1300mg: Each serving of Nature’s Nutrition Calcium Supplement is packed with 1300mg of Calcium Carbonate and 20mcg of Vitamin D3 for increased absorption, delivering the full recommended daily intake for optimal support
High Absorption: Our Calcium Supplement Tablets are a convenient way for men and women, including pregnant, nursing, or postmenopausal women, to hit their daily Calcium goals to support strong bones and teeth, with 20mcg Vitamin D3 for immune support and efficient absorption
Trusted Formula: Made in the Usa following strict cGmp guidelines; Every Nature’s Nutrition product is independently tested by an experienced third party supplement laboratory to ensure premium quality, purity, and safety
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This commonly-known supplement is frequently touted for its vital role in sustaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best ingested when it originates from the foods we consume. That being said, many of us fail to invest every waking minute keeping track of our macro and micronutrients to perfection, so a calcium supplement is an excellent method to finish a healthy meal plan. In addition to supplements, ensure that you are getting a range of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your parents told you growing up, it enhances your bones! As we age our bone density declines, hence the boost in suggested daily dose as we age. Bone density loss is much more noticeable in ladies than guys, due to hormonal balance. Estrogen plays a major function in bone health so the decline following menopause can trigger this drop off that is best offset with weight training and proper calcium consumption.
Beyond reinforcing your bones, effective calcium consumption positively impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also assists in regulating your heart’s rhythm.
Kinds of Nature’s Nutrition Calcium:
The Nature’s Nutrition brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more frequently. Remember this when taking the Calcium Supplement with Vitamin D3 – High Potency Calcium Carbonate 1300mg – Made in USA – Calcium to Support Bone Health and Help Strong Bones for Women and Men – Non-GMO – 120 Tablets. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Nutrition make great calcium supplements?
Answer: Yes, Nature’s Nutrition is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Calcium Supplement with Vitamin D3 – High Potency Calcium Carbonate 1300mg – Made in USA – Calcium to Support Bone Health and Help Strong Bones for Women and Men – Non-GMO – 120 Tablets supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Nutrition calcium supplements made?
Answer: This depends upon the Nature’s Nutrition manufacturing center. Please see the calcium supplement item description for information on sourcing and production location.