Calcium Supplement – Whole Food with Vitamin K2 & D3, Magnesium, Zinc, Boron, Mineral Complex. Sourced Sustainably from Red Algae. for Bone Strength and Support. Non-GMO & Vegan 90 Capsules.
Sapling Vegan Calcium with Vitamin K2 & D3, Wholefood Ingredients, Plant-Based Mineral Complex.
Proprietary Calcium, Vitamin, and Mineral Blend Vitamin D3 (as Cholecalciferol)(as Lichen), Calcium (as Red Algae), Magnesium (as Red Algae), Zinc (from Zinc Biglycinate), Manganese (from Manganese Sulfate), Vitamin K2, Boron (from Boron Glycinate), Mineral Complex
Calcium Supplement Product Features:
About this item
ALL-IN-ONE FORMULA – Our Vegan Calcium is packed with 600mg of Elemental Calcium from sustainably sourced Red Algae. Contains Vitamin K2 and D3, Zinc, Manganese, and Boron.
VEGAN and NON-GMO – Sapling Algae Calcium is Vegan, Non-GMO, Gluten Free, No Colorants, and no Artificial Flavoring. Additionally, it is bottled and manufactured in the United States.
ONE BOTTLE, ONE TREE – We take the environment seriously. Thats why for each bottle we sell, one tree is planted.
This commonly-known supplement is frequently promoted for its essential role in maintaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best absorbed when it comes from the foods we consume. That being said, many of us do not invest every waking second monitoring our macro and micronutrients to perfection, so a calcium supplement is a stellar means to complete a healthy meal plan. In addition to supplementation, ensure that you are getting a multitude of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mother told you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in advised daily dosage as we age. Bone density loss is much more noticeable in ladies than males, due to hormone balance. Estrogen plays a crucial part in bone health so the decrease following menopause can trigger this drop off that is best offset with strength training and appropriate calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Kinds of sapling Calcium:
The sapling brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to buy, however do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different brand names will blend the calcium supplement with vitamin D, which actually improves absorption, so consider looking for this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Calcium Supplement – Whole Food with Vitamin K2 & D3, Magnesium, Zinc, Boron, Mineral Complex. Sourced Sustainably from Red Algae. for Bone Strength and Support. Non-GMO & Vegan 90 Capsules.. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, produce kidney stones, and hinder the interactions between your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the sapling make good calcium supplements?
Answer: Yes, sapling is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the Calcium Supplement – Whole Food with Vitamin K2 & D3, Magnesium, Zinc, Boron, Mineral Complex. Sourced Sustainably from Red Algae. for Bone Strength and Support. Non-GMO & Vegan 90 Capsules. supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are sapling calcium supplements made?
Answer: This depends upon the sapling production center. Please see the calcium supplement item description for information on sourcing and production place.