Calcium Supplement 600mg per Tablet – High Potency Calcium Carbonate Plus Vitamin D – Made in USA – Highly Absorbable Bone Support Vitamins, Non-GMO for Men and Women – 120 Tablets
Calcium Supplement 600mg per Tablet – High Potency Calcium Carbonate Plus Vitamin D – Made in Usa – Highly Absorbable Bone Support Vitamins, Non-Gmo for Men and Women
Calcium Supplement Product Features:
Bone Support: The skeleton and bones are a living organ; They are constantly being remodeled, with old bone being resorbed while new bone is formed; Calcium is the building block of our bones
Calcium and Vitamin D3: Our Calcium supplement with Vitamin D3 has been carefully formulated to contain just the right amounts of these critical nutrients for optimal daily support
High Absorption: Vitamin D plays a critical role in the body’s absorption of calcium by supporting natural bone growth and remodeling processes
Trusted Formula: Manufactured in the Usa following strict cGmp guidelines; Each batch is independently tested to ensure premium safety and quality
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This commonly-known supplement is most often promoted for its crucial function in cultivating strong bones. That being stated, many of us do not devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium supplement is an outstanding way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it enhances your bones! For ladies, estrogen plays an important role in bone health so the reduction following menopause can cause this drop off that is optimally combated with strength training and proper calcium intake.
Beyond enhancing your bones, proper calcium intake favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise helps in controlling your heart’s rhythm.
Types of Life Nutrition Calcium:
The Life Nutrition brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to buy, however do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will blend the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Calcium Supplement 600mg per Tablet – High Potency Calcium Carbonate Plus Vitamin D – Made in USA – Highly Absorbable Bone Support Vitamins, Non-GMO for Men and Women – 120 Tablets. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Life Nutrition make great calcium supplements?
Answer: Yes, Life Nutrition is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Calcium Supplement 600mg per Tablet – High Potency Calcium Carbonate Plus Vitamin D – Made in USA – Highly Absorbable Bone Support Vitamins, Non-GMO for Men and Women – 120 Tablets supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Life Nutrition calcium supplements made?
Answer: This depends on the Life Nutrition manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.
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