Calcium Sandoz Effervescent Tablets 20 tablets by Novartis
Calcium in the form of effervescent tablets, easy to digest and easily absorbed by the body. Imported from Germany.
Calcium Supplement Product Features:
20 tablets
Country of origin: Germany
Please read all label information on delivery.
Product ships form Thailand
About Calcium
This commonly-known supplement is most typically promoted for its important function in maintaining strong bones. That being stated, many of us fail to devote every waking moment tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding method to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! As we age our bone density decreases, hence the increase in recommended daily dose as we get older. Bone density loss is a lot more prominent in women than guys, due to hormone balance. Estrogen plays a key job in strong bones so the decrease following menopause can cause this drop off that is optimally neutralized with strength training and effective calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise aids in controlling your heart’s rhythm.
Types of Novartis Calcium:
The Novartis brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to purchase, however do note that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Calcium Sandoz Effervescent Tablets 20 tablets by Novartis. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Novartis make good calcium supplements?
Answer: Yes, Novartis is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Calcium Sandoz Effervescent Tablets 20 tablets by Novartis supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Novartis calcium supplements made?
Answer: This depends on the Novartis production facility. Please see the calcium supplement product description for information on sourcing and production location.
