Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules)
Calcium Supplement Product Features:
Nature’s Potent Calcium and Magnesium with Vitamin D 3
Supports Bone Health
Helps maintain a healthy immune system
Includes 10 Forms of Calcium
Made in USA in NSF Certified Facilities *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nature’s Potent Calcium & Magnesium Supplement with Vitamin D & Boron
Calcium is a mineral important for strong bones and teeth. Too little calcium can lead to the bone conditions rickets and osteoporosis. Calcium also has a role in blood clotting and the regulation of muscle contractions including the heartbeat.
We need calcium from birth all the way until we reach old age. Most people should get enough calcium from a balanced healthy diet, but calcium supplements such as Nature’s Potent Calcium & Magnesium Supplement may be recommended for some people.
Major Benefits of Calcium
Supports Bone Health
Protects Cardiac Muscles
Controls Blood Pressure
Maintains Healthy Teeth and Gums
Helps in Transportation of Nutrients
Vitamin D and Magnesium Helps Calcium Do Its Job
Whatever your age or gender, its vital to include calcium-rich foods in your diet, limit those that deplete calcium, and get enough magnesium and vitamins D and K to help calcium do its job.
Nature’s Potent Calcium and Magnesium contains:
1,000 mg of calcium
400IU of vitamin B-3
500 mg of magnesium
77 mg of phosphorus
4 mg of boron
Getting enough calcium in your diet is not just important for older people. Its also vital for children, teens, and young adults since we continue building bone mass into our mid-20s.
Supports Bone Health
Calcium is crucial in growing new bone and maintaining bone strength. Calcium supplements are standard for treating and preventing osteoporosis — weak and easily broken bones — and its precursor, osteopenia.
Includes 10 Forms of Calcium
With so many fancy diets around us, we often tend to avoid calcium-rich foods like whole food groups, including dairy products. This avoidance often results in its deficiency. Nature’s Potent Calcium supplement provides you with 10 Forms of Calcium found in some of these food that’s missing in your diet.
Calcium for Strong Teeth
Calcium, vitamin D and phosphorus which is all found in our Calcium supplement all play a vital role in the formation and maintenance of healthy teeth and gums. Calcium plays a role in making the jaw bones healthy and strong to hold the teeth in place.
About Calcium
This commonly-known supplement is most often promoted for its important role in keeping strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally ingested when it originates from the foods we eat. That being said, a number of us don’t devote every waking second monitoring our macro and micronutrients to perfection, so a calcium health supplement is a stellar method to finish a healthy diet. In addition to dietary supplements, make sure that you are getting a range of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama told you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in suggested daily dosage as we get older. Bone density loss is even more prominent in ladies than males, due to hormone balance. Estrogen plays an essential function in bone health so the decline following menopause can trigger this drop off that is optimally offset with weight training and adequate calcium intake.
Beyond reinforcing your bones, proper calcium intake positively influences your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Kinds of Nature’s Potent Calcium:
The Nature’s Potent brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more frequently. Remember this when taking the Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Potent make great calcium supplements?
Answer: Yes, Nature’s Potent is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules) supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Nature’s Potent calcium supplements made?
Answer: This depends upon the Nature’s Potent manufacturing facility. Please see the calcium supplement item description for details on sourcing and production place.
