Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules)
Calcium Supplement Product Features:
Nature’s Potent Calcium and Magnesium with Vitamin D 3
Supports Bone Health
Helps maintain a healthy immune system
Includes 10 Forms of Calcium
Made in USA in NSF Certified Facilities *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nature’s Potent Calcium & Magnesium Supplement with Vitamin D & Boron
Calcium is a mineral important for strong bones and teeth. Too little calcium can lead to the bone conditions rickets and osteoporosis. Calcium also has a role in blood clotting and the regulation of muscle contractions including the heartbeat.
We need calcium from birth all the way until we reach old age. Most people should get enough calcium from a balanced healthy diet, but calcium supplements such as Nature’s Potent Calcium & Magnesium Supplement may be recommended for some people.
Major Benefits of Calcium
Supports Bone Health
Protects Cardiac Muscles
Controls Blood Pressure
Maintains Healthy Teeth and Gums
Helps in Transportation of Nutrients
Vitamin D and Magnesium Helps Calcium Do Its Job
Whatever your age or gender, its vital to include calcium-rich foods in your diet, limit those that deplete calcium, and get enough magnesium and vitamins D and K to help calcium do its job.
Nature’s Potent Calcium and Magnesium contains:
1,000 mg of calcium
400IU of vitamin B-3
500 mg of magnesium
77 mg of phosphorus
4 mg of boron
Getting enough calcium in your diet is not just important for older people. Its also vital for children, teens, and young adults since we continue building bone mass into our mid-20s.
Supports Bone Health
Calcium is crucial in growing new bone and maintaining bone strength. Calcium supplements are standard for treating and preventing osteoporosis — weak and easily broken bones — and its precursor, osteopenia.
Includes 10 Forms of Calcium
With so many fancy diets around us, we often tend to avoid calcium-rich foods like whole food groups, including dairy products. This avoidance often results in its deficiency. Nature’s Potent Calcium supplement provides you with 10 Forms of Calcium found in some of these food that’s missing in your diet.
Calcium for Strong Teeth
Calcium, vitamin D and phosphorus which is all found in our Calcium supplement all play a vital role in the formation and maintenance of healthy teeth and gums. Calcium plays a role in making the jaw bones healthy and strong to hold the teeth in place.
This commonly-known supplement is usually touted for its essential role in sustaining strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally absorbed when it originates from the foods we eat. That being stated, a lot of us fail to spend every waking second keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar method to complete a healthy meal plan. In addition to supplementation, ensure that you are getting a variety of quality dairy, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it strengthens your bones! For females, estrogen plays an important function in bone health so the reduction following menopause can cause this drop off that is best counteracted with strength training and appropriate calcium consumption.
Beyond strengthening your bones, adequate calcium consumption positively affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise aids in regulating your heart’s rhythm.
Kinds of Nature’s Potent Calcium:
The Nature’s Potent brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to purchase, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will combine the calcium supplement with vitamin D, which really enhances absorption, so consider looking for this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Potent make good calcium supplements?
Answer: Yes, Nature’s Potent is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Calcium Magnesium Supplement with Vitamin D, Boron – Providing 10 Forms of Calcium, 120 (Capsules) supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Potent calcium supplements made?
Answer: This depends on the Nature’s Potent production center. Please see the calcium supplement product description for information on sourcing and production place.
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