Calcium Magnesium Complex 1000mg and 500mg Country Life 180 Tabs

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Calcium Magnesium Complex 1000mg and 500mg Country Life 180 Tabs

Calcium Supplement Product Features:

About this item
ESSENTIAL MINERALS – Calcium and Magnesium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth.
MAGNESIUM – Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming ATP (Energy the body runs on.)
AUTHENTICITY OF INGREDIENTS – We always use a pure form of each ingredient and all our ingredients are laboratory tested to ensure accurate identification so you can be assured we use real, authentic ingredients.
ACCURACY OF LABELING – We ensure that if a product contains any known allergens, the label says so. No surprises. We ensure our products meet these standards, because we care about your health. We believe that, in every product we make for you, integrity should always be our number one ingredient. Treat yourself to great health with Country Life.
CONSISTENCY OF THE FORMULA – Our manufacturing plant is NSF-GMP certified to ensure the best, consistent product formulations, with quality inspection at each stage of manufacturing to ensure our products remain uniform from batch to batch so you know it works the same each dose, but as we use natural ingredients, color variations may exist from batch to batch.

 

About Calcium

This commonly-known supplement is most frequently touted for its key function in maintaining strong bones. That being stated, many people don’t spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar method to finish a healthy meal plan.

Advantages of Calcium:

Calcium does in truth work just as your mother told you growing up, it reinforces your bones! For ladies, estrogen plays a crucial role in bone health so the decline following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium consumption.

Beyond enhancing your bones, effective calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it also helps in controlling your heart’s rhythm.

Kinds of Country Life Calcium:

The Country Life brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

How Much Calcium To Take

The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Calcium Magnesium Complex 1000mg and 500mg Country Life 180 Tabs. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Unfavorable negative effects of calcium are experienced when the more is better technique is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within recommended standards to prevent hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Country Life make good calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Calcium Magnesium Complex 1000mg and 500mg Country Life 180 Tabs supplement information for dose, daily calcium amounts, and other information.

Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Country Life calcium supplements made?
Answer: This depends upon the Country Life manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.


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