Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets
Nature’s Bounty Calcium is the primary mineral responsible for strong, healthy bones.* These tablets are enhanced with Vitamin D, which assists with Calcium absorption and immune support.*
Calcium Supplement Product Features:
About this item
Helps build strong bones*
Involved in proper muscle contraction impulse*
Helps support neuromuscular health*
Helps maintain a healthy immune system*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Packaging may vary due to redesign, same great product ingredients
Nature’s Bounty Calcium Carbonate and Vitamin D3 Mineral Supplement
Calcium is the primary mineral responsible for strong bones. The body also uses Calcium for proper muscle contraction, nerve function and heart function.* Vitamin D assists in Calcium absorption and maintaining a healthy immune system.* Because the body cannot produce Calcium, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining optimal bone health.*
Promotes Bone Health*
with Vitamin D3
May Reduce the Risk of Osteoporosis
This commonly-known supplement is most typically promoted for its important function in preserving strong bones. That being stated, many people don’t spend every waking second keeping track of our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent means to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! For ladies, estrogen plays a crucial role in bone health so the decline following menopause can cause this drop off that is best counteracted with weight training and appropriate calcium intake.
Beyond strengthening your bones, adequate calcium consumption favorably impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.
Types of Nature’s Bounty Calcium:
The Nature’s Bounty brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to purchase, however do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider looking for this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Bounty make good calcium supplements?
Answer: Yes, Nature’s Bounty is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Nature’s Bounty calcium supplements made?
Answer: This depends upon the Nature’s Bounty production facility. Please see the calcium supplement product description for information on sourcing and production place.