Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets
Nature’s Bounty Calcium is the primary mineral responsible for strong, healthy bones.* These tablets are enhanced with Vitamin D, which assists with Calcium absorption and immune support.*
Calcium Supplement Product Features:
About this item
Helps build strong bones*
Involved in proper muscle contraction impulse*
Helps support neuromuscular health*
Helps maintain a healthy immune system*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Packaging may vary due to redesign, same great product ingredients
Nature’s Bounty Calcium Carbonate and Vitamin D3 Mineral Supplement
Calcium is the primary mineral responsible for strong bones. The body also uses Calcium for proper muscle contraction, nerve function and heart function.* Vitamin D assists in Calcium absorption and maintaining a healthy immune system.* Because the body cannot produce Calcium, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining optimal bone health.*
Promotes Bone Health*
with Vitamin D3
May Reduce the Risk of Osteoporosis
This commonly-known supplement is usually promoted for its crucial role in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is best ingested when it comes from the foods we eat. That being said, a number of us do not spend every waking moment tracking our macro and micronutrients to perfection, so a calcium supplement is an outstanding way to finish a healthy diet. In addition to mineral supplements, ensure that you are getting a variety of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it strengthens your bones! For ladies, estrogen plays a key role in bone health so the decrease following menopause can trigger this drop off that is best combated with strength training and proper calcium consumption.
Beyond strengthening your bones, effective calcium consumption favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also helps in managing your heart’s rhythm.
Types of Nature’s Bounty Calcium:
The Nature’s Bounty brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Nature’s Bounty make great calcium supplements?
Answer: Yes, Nature’s Bounty is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Calcium Carbonate & Vitamin D by Nature’s Bounty, Supports Immune Health & Bone Health, 600mg Calcium & 800IU Vitamin D3, 250 Tablets supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Bounty calcium supplements made?
Answer: This depends upon the Nature’s Bounty manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.
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