Calcium Carbonate Supplement,150 Capsules, 1,100 mg/Serving by Unpretentious Nutrition, Bone Health Support, Strengthens Teeth, Natural Antacid, Lab Tested
Unpretentious Nutrition Calcium Carbonate Capsules contain 1,100 mg of Calcium per serving.
i. No Chemicals, Preservatives, Artificial Color or Flavor.
ii. Free from Soy, Dairy, Yeast, Sugar, & Gluten.
iii. Food and USP Grade.
Helps build and support strong bones.*
Reduces the risk of osteoporosis.*
Take 2 capsules daily, preferably with meals, or as directed by a physician.
1,100 MG Calcium per Serving.
100% MONEY BACK GUARANTEE:
We are confident that you’ll love our products and stand behind every single item with a 100% satisfaction guarantee. If you are not satisfied with your purchase return the product for a full refund.
*These statements have not been evaluated by the Food and Drug Administration.
WARNING: Consult your physician before using this or any dietary supplement.
USE WITHIN 2 YEARS OF PURCHASE DATE
Calcium Supplement Product Features:
About this item
HELPS BUILD & SUPPORT STRONG BONES.*
150 CAPSULES, 1,100 MG PER SERVING (2 CAPSULES)
HIGHEST QUALITY & POTENCY AVAILABLE: Laboratory Tested & Guaranteed
MONEY BACK GUARANTEE: If you don’t love our product, return it for a full refund!
This commonly-known supplement is usually touted for its vital role in maintaining strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally absorbed when it comes from the foods we eat. That being stated, many of us don’t spend every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent method to finish a healthy supplement regimen. In addition to mineral supplements, make certain that you are getting a multitude of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the increase in recommended everyday dosage as we get older. Bone density loss is even more prominent in ladies than males, due to hormone balance. Estrogen plays a crucial function in strong bones so the decrease following menopause can cause this drop off that is optimally offset with weight training and appropriate calcium consumption.
Beyond reinforcing your bones, proper calcium intake favorably influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Kinds of Unpretentious Nutrition Calcium:
The Unpretentious Nutrition brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to buy, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more often. Remember this when taking the Calcium Carbonate Supplement,150 Capsules, 1,100 mg/Serving by Unpretentious Nutrition, Bone Health Support, Strengthens Teeth, Natural Antacid, Lab Tested. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Unpretentious Nutrition make good calcium supplements?
Answer: Yes, Unpretentious Nutrition is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Check out the Calcium Carbonate Supplement,150 Capsules, 1,100 mg/Serving by Unpretentious Nutrition, Bone Health Support, Strengthens Teeth, Natural Antacid, Lab Tested supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Unpretentious Nutrition calcium supplements made?
Answer: This depends upon the Unpretentious Nutrition production facility. Please see the calcium supplement product description for details on sourcing and production site.