Calcium Acetate (100g)
What is Calcium Acetate
Calcium acetate is a calcium salt that has many unique uses ranging from a dietary supplement to a food stabilizer commonly used in candy. It can be made by soaking calcium carbonate (which can be found in eggshells or limestone) in vinegar and commonly forms into white crystals.
Calcium Acetate Benefits
Calcium Acetate may help support the kidneys, cardiovascular system, heart, and bones.* It is also commonly used as a supplementary source of calcium.*
Calcium Supplement Product Features:
Supports the kidneys*
Promotes healthy cardiovascular & heart function*
Fortifies the bones*
Provides supplementary calcium*
This commonly-known supplement is usually touted for its essential role in cultivating strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best absorbed when it originates from the foods we consume. That being said, many of us do not spend every waking minute monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar method to finish a healthy supplement regimen. In addition to supplements, ensure that you are getting a selection of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it strengthens your bones! As we age our bone density declines, hence the increase in suggested daily dose as we get older. Bone density loss is a lot more pronounced in women than guys, due to hormonal balance. Estrogen plays a crucial part in bone health so the decrease following menopause can induce this drop off that is optimally offset with weight training and proper calcium consumption.
Beyond strengthening your bones, effective calcium consumption favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also aids in controlling your heart’s rhythm.
Types of BULKSUPPLEMENTS.COM Calcium:
The BULKSUPPLEMENTS.COM brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Calcium Acetate (100g). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better approach is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the BULKSUPPLEMENTS.COM make great calcium supplements?
Answer: Yes, BULKSUPPLEMENTS.COM is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Calcium Acetate (100g) supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are BULKSUPPLEMENTS.COM calcium supplements made?
Answer: This depends upon the BULKSUPPLEMENTS.COM production center. Please see the calcium supplement product description for information on sourcing and production location.
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