Calcium Acetate (100g)
What is Calcium Acetate
Calcium acetate is a calcium salt that has many unique uses ranging from a dietary supplement to a food stabilizer commonly used in candy. It can be made by soaking calcium carbonate (which can be found in eggshells or limestone) in vinegar and commonly forms into white crystals.
Calcium Acetate Benefits
Calcium Acetate may help support the kidneys, cardiovascular system, heart, and bones.* It is also commonly used as a supplementary source of calcium.*
Calcium Supplement Product Features:
Supports the kidneys*
Promotes healthy cardiovascular & heart function*
Fortifies the bones*
Provides supplementary calcium*
This commonly-known supplement is most typically promoted for its major role in preserving strong bones. That being said, many people fail to devote every waking second keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it enhances your bones! As we age our bone density decreases, thus the boost in recommended daily dosage as we age. Bone density loss is even more pronounced in females than males, due to hormone balance. Estrogen plays an essential part in promoting healthy bones so the decline following menopause can induce this drop off that is optimally combated with weight training and adequate calcium consumption.
Beyond strengthening your bones, effective calcium intake positively influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Types of BULKSUPPLEMENTS.COM Calcium:
The BULKSUPPLEMENTS.COM brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to purchase, however do keep in mind that this type should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement manufacturers will combine the calcium supplement with vitamin D, which in fact improves absorption, so consider trying to find this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Calcium Acetate (100g). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better approach is applied. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the BULKSUPPLEMENTS.COM make good calcium supplements?
Answer: Yes, BULKSUPPLEMENTS.COM is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Calcium Acetate (100g) supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are BULKSUPPLEMENTS.COM calcium supplements made?
Answer: This depends on the BULKSUPPLEMENTS.COM manufacturing facility. Please see the calcium supplement product description for details on sourcing and production location.