Cal/Mag 100 – Optimal Bone Protection, 21.2 oz
Over 80% of Americans are deficient in Calcium and Magnesium, yet people consistently overlook how important these minerals are to the body. Calcium is essential for muscles to move, the heart to beat, and for strong bones, and has even been linked to an increase in how much fat the body burns and a decrease in how much fat isd in the body. Magnesium supports heart function and plays a role in moving nerve impulses. Zinc supports a healthy immune system, and is vital for proper growth and development. Magnesium and Zinc both help the body absorb Calcium. Biometics’ CAL/MAG 100 is a balanced supplement that delivers 100% of the U.S. Daily Value of Calcium, Magnesium, and Zinc in a scientifically balanced formula that is easily absorbed by the body.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
Cal/Mag 100 – Optimal Bone Protection
Promote muscle relaxation for restful nights Re optimum balance of depleted minerals Maximize healthy muscle and bone maintenance
Manages hot flashes
This commonly-known supplement is most typically promoted for its essential role in keeping strong bones. That being said, many of us do not spend every waking moment tracking our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent way to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, hence the increase in advised day-to-day dose as we grow older. Bone density loss is a lot more noticeable in women than men, due to hormonal balance. Estrogen plays a major role in bone health so the decrease following menopause can trigger this drop off that is optimally prevented with strength training and appropriate calcium intake.
Beyond reinforcing your bones, appropriate calcium intake favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in regulating your heart’s rhythm.
Kinds of Acrimony Lounge Calcium:
The Acrimony Lounge brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to buy, but do keep in mind that this form should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement manufacturers will blend the calcium supplement with vitamin D, which really improves absorption, so consider searching for this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Cal/Mag 100 – Optimal Bone Protection, 21.2 oz. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Acrimony Lounge make great calcium supplements?
Answer: Yes, Acrimony Lounge is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Cal/Mag 100 – Optimal Bone Protection, 21.2 oz supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Acrimony Lounge calcium supplements made?
Answer: This depends on the Acrimony Lounge production center. Please see the calcium supplement item description for information on sourcing and production location.
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