Cal/Mag 100 – Optimal Bone Protection, 21.2 oz
Over 80% of Americans are deficient in Calcium and Magnesium, yet people consistently overlook how important these minerals are to the body. Calcium is essential for muscles to move, the heart to beat, and for strong bones, and has even been linked to an increase in how much fat the body burns and a decrease in how much fat isd in the body. Magnesium supports heart function and plays a role in moving nerve impulses. Zinc supports a healthy immune system, and is vital for proper growth and development. Magnesium and Zinc both help the body absorb Calcium. Biometics’ CAL/MAG 100 is a balanced supplement that delivers 100% of the U.S. Daily Value of Calcium, Magnesium, and Zinc in a scientifically balanced formula that is easily absorbed by the body.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
Cal/Mag 100 – Optimal Bone Protection
Promote muscle relaxation for restful nights Re optimum balance of depleted minerals Maximize healthy muscle and bone maintenance
Manages hot flashes
This commonly-known supplement is most frequently promoted for its major role in cultivating strong bones. That being stated, many people don’t invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium health supplement is an excellent means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in advised daily dosage as we age. Bone density loss is even more noticeable in ladies than males, due to hormone balance. Estrogen plays an essential function in bone health so the decrease following menopause can trigger this drop off that is optimally prevented with strength training and effective calcium intake.
Beyond reinforcing your bones, proper calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.
Kinds of Acrimony Lounge Calcium:
The Acrimony Lounge brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Cal/Mag 100 – Optimal Bone Protection, 21.2 oz. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Acrimony Lounge make good calcium supplements?
Answer: Yes, Acrimony Lounge is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Cal/Mag 100 – Optimal Bone Protection, 21.2 oz supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Acrimony Lounge calcium supplements made?
Answer: This depends upon the Acrimony Lounge manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.