Cal-II (Reams Formula) | 250
A very alkaline calcium supplement, utilizing a natural source of calcium
carbonate and calcium hydroxide with brewers yeast for added assimilation
(Reams formula). Six capsules provide 1000 mg of elemental Calcium. 250
Vcaps per bottle. *This product is also available in a yeast free form.
(Also available in 100 Vcaps size)
Calcium Supplement Product Features:
About this item
Manufactured in the United States
About Calcium
This commonly-known supplement is most often touted for its vital role in supporting strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally taken in when it originates from the foods we eat. That being stated, many of us fail to invest every waking moment monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to complete a healthy supplement regimen. In addition to supplements, make sure that you are getting a range of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the boost in advised everyday dose as we get older. Bone density loss is much more prominent in females than guys, due to hormone balance. Estrogen plays an essential function in bone health so the decrease following menopause can induce this drop off that is best counteracted with weight training and effective calcium consumption.
Beyond enhancing your bones, proper calcium consumption favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Kinds of Daily Manufacturing Calcium:
The Daily Manufacturing brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the Cal-II (Reams Formula) | 250. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Daily Manufacturing make good calcium supplements?
Answer: Yes, Daily Manufacturing is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Cal-II (Reams Formula) | 250 supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Daily Manufacturing calcium supplements made?
Answer: This depends on the Daily Manufacturing manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.
