Cal-II (Reams Formula) | 100
A very alkaline calcium supplement utilizing a natural source of calcium carbonate and calcium hydroxide with brewers yeast for added assimilation (Reams formula). Six capsules provide 1000 mg of elemental calcium. Cal II is available in bottles of 100 and 250 capsules. (Brewers Yeast, C, SD) RF, SF, V *This product is also available in a yeast free form. Cal II Yeast Free is available in bottles of 100 and 250 vegetarian capsules. (C, SD)
Calcium Supplement Product Features:
Manufactured in the USA
This commonly-known supplement is most frequently promoted for its major function in supporting strong bones. That being stated, many people fail to devote every waking second monitoring our macro and micronutrients to perfection, so a calcium supplement is an outstanding means to finish a healthy diet plan.
Benefits of Calcium:
Calcium does in truth work just as your mama told you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the increase in advised everyday dosage as we grow older. Bone density loss is much more noticeable in women than guys, due to hormone balance. Estrogen plays an important role in healthy bones so the decrease following menopause can induce this drop off that is best counteracted with strength training and proper calcium consumption.
Beyond strengthening your bones, adequate calcium intake favorably impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of Daily Manufacturing Calcium:
The Daily Manufacturing brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular type to buy, but do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brand names will combine the calcium supplement with vitamin D, which in fact enhances absorption, so think about searching for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the Cal-II (Reams Formula) | 100. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Daily Manufacturing make great calcium supplements?
Answer: Yes, Daily Manufacturing is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the Cal-II (Reams Formula) | 100 supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Daily Manufacturing calcium supplements made?
Answer: This depends on the Daily Manufacturing production center. Please see the calcium supplement item description for information on sourcing and production location.