Butyrex Calcium/Magnesium Butyrate Complex: 250 Capsules
Butyrex Cal/Mag 600 MG 250 Capsules
Calcium Supplement Product Features:
T.E.Neesby – Butyrex Cal/Mag, 600 mg, 250 capsules
This commonly-known supplement is most typically touted for its major function in sustaining strong bones. That being stated, many of us don’t spend every waking moment monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding way to finish a healthy diet.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it enhances your bones! As we age our bone density decreases, for this reason the increase in advised everyday dose as we get older. Bone density loss is much more pronounced in women than guys, due to hormone balance. Estrogen plays a key part in promoting strong bones so the decrease following menopause can cause this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond enhancing your bones, proper calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Types of T.E. Neesby Calcium:
The T.E. Neesby brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more frequently. Remember this when taking the Butyrex Calcium/Magnesium Butyrate Complex: 250 Capsules. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is applied. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, produce kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the T.E. Neesby make good calcium supplements?
Answer: Yes, T.E. Neesby is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Butyrex Calcium/Magnesium Butyrate Complex: 250 Capsules supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are T.E. Neesby calcium supplements made?
Answer: This depends on the T.E. Neesby manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.
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