Buried Treasure Calcium Plus French Vanilla, 16 Fluid Ounce
Buried Treasure Calcium Plus French Vanilla Descriptions: Vegetarian Safe. Promotes Increased Bone Density. Non Dairy. Buried Treasure Calcium Plus provides an advanced, comprehensive formula for strong, healthy bones. By combining the bone building benefits of high quality calcium citrate, soy is flavones, herbs, and a full spectrum of complimentary minerals, and Vitamin D, Calcium Plus. Offers the latest nutritional advances in bone health, and is an excellent bone-supporting formula for men and women of all ages. Has no wheat Of Wheat, gluten, yeast, soy and dairy. Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
Promotes Increased Bone Density
This commonly-known supplement is frequently promoted for its major role in preserving strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally taken in when it comes from the foods we consume. That being stated, a number of us do not invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar means to finish a healthy meal plan. In addition to dietary supplements, make certain that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your parents told you growing up, it enhances your bones! As we age our bone density declines, for this reason the boost in advised daily dose as we grow older. Bone density loss is much more pronounced in females than guys, due to hormonal balance. Estrogen plays a crucial part in promoting strong bones so the decline following menopause can trigger this drop off that is optimally neutralized with strength training and effective calcium intake.
Beyond strengthening your bones, adequate calcium consumption favorably affects your nerve system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in regulating your heart’s rhythm.
Types of Buried Treasure Calcium:
The Buried Treasure brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common form to purchase, but do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will blend the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Buried Treasure Calcium Plus French Vanilla, 16 Fluid Ounce. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Buried Treasure make good calcium supplements?
Answer: Yes, Buried Treasure is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Buried Treasure Calcium Plus French Vanilla, 16 Fluid Ounce supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Buried Treasure calcium supplements made?
Answer: This depends upon the Buried Treasure production facility. Please see the calcium supplement product description for details on sourcing and production site.