BulkSupplements.com Calcium Citrate (100 Grams – 3.5 oz – 41 Servings)

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BulkSupplements.com Calcium Citrate (100 Grams – 3.5 oz – 41 Servings)
Size:100 Gram
What Is Calcium Citrate
Calcium citrate is a type of calcium salt that is commonly used to add a tart flavor to food, to soften hard water, and as a calcium supplement. Calcium is an essential mineral that the human body cannot produce on its own, helps fortify the bones and teeth. Because the human body cannot produce calcium, it’s necessary to acquire it through diet. Calcium citrate can be used as an alternative for calcium carbonate for people who have sensitive stomachs.
Calcium Citrate Benefits
Calcium citrate may fortify the bones and teeth and help maintain healthy blood pressure.* It may also help support healthy hormone levels and support healthy digestion.*

Calcium Supplement Product Features:

Support bone health*
Fortify the teeth*
Help maintain healthy blood pressure*
Help support healthy hormone levels*
Help support healthy digestion*

 

About Calcium

This commonly-known supplement is most frequently promoted for its essential function in keeping strong bones. That being said, many people do not devote every waking minute keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar way to finish a healthy diet plan.

Benefits of Calcium:

Calcium does in truth work just as your mother told you growing up, it reinforces your bones! For ladies, estrogen plays a crucial role in bone health so the reduction following menopause can cause this drop off that is optimally combated with weight training and appropriate calcium consumption.

Beyond strengthening your bones, adequate calcium consumption positively influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise aids in controlling your heart’s rhythm.

Types of BulkSupplements Calcium:

The BulkSupplements brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more frequently. Remember this when taking the BulkSupplements.com Calcium Citrate (100 Grams – 3.5 oz – 41 Servings). Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Unfavorable side impacts of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the BulkSupplements make good calcium supplements?
Answer: Yes, BulkSupplements is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the BulkSupplements.com Calcium Citrate (100 Grams – 3.5 oz – 41 Servings) supplement information for dosage, daily calcium amounts, and other details.

Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.

Question: Where are BulkSupplements calcium supplements made?
Answer: This depends on the BulkSupplements production center. Please see the calcium supplement item description for details on sourcing and production place.


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