BulkSupplements Calcium Gluconate Powder (100 Grams)
Calcium Supplement Product Features:
Supports bone health and Fortifies the teeth*
May help maintain healthy blood pressure*
May help support healthy hormone levels*
Helps support healthy digestion*
Supports overall health and well-being*
CALCIUM GLUCONATE POWDER
Promotes strong bones
Heart-healthy
Lowers high blood potassium levels
Lab-tested for quality & purity
What is Calcium Gluconate
Calcium gluconate is a synthesis of calcium and gluconic acid. It benefits heart, muscle, and bone health.
How to Take Calcium Gluconate
As a dietary supplement, take 5600 mg (2 tsp) once or twice daily, preferably with meals, or as directed by physician.
Benefits of Calcium Gluconate
Strong Bones
In addition to supporting muscle, nerve, and heart function, calcium plays a key role in maintaining and protecting strong bones.
Heart-Healthy
Calcium dilates blood vessels and sends nerve signals from the brain to the heart, regulating heart function and circulation. Studies also suggest it may lower blood pressure.
High Blood Potassium
Calcium gluconate is used to lower high blood potassium levels, which can lead to serious cardiac issues if left untreated.
About Calcium
This commonly-known supplement is frequently promoted for its essential function in preserving strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally ingested when it originates from the foods we consume. That being stated, a lot of us don’t devote every waking second monitoring our macro and micronutrients to perfection, so a calcium health supplement is a stellar method to complete a healthy diet plan. In addition to using supplements, make sure that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it enhances your bones! As we age our bone density decreases, thus the increase in advised daily dose as we get older. Bone density loss is even more pronounced in females than males, due to hormonal balance. Estrogen plays a crucial part in bone health so the decline following menopause can trigger this drop off that is optimally combated with strength training and adequate calcium consumption.
Beyond reinforcing your bones, adequate calcium intake positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Kinds of BULKSUPPLEMENTS.COM Calcium:
The BULKSUPPLEMENTS.COM brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brand names will combine the calcium supplement with vitamin D, which actually enhances absorption, so consider searching for this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the BulkSupplements Calcium Gluconate Powder (100 Grams). Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the BULKSUPPLEMENTS.COM make good calcium supplements?
Answer: Yes, BULKSUPPLEMENTS.COM is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the BulkSupplements Calcium Gluconate Powder (100 Grams) supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are BULKSUPPLEMENTS.COM calcium supplements made?
Answer: This depends on the BULKSUPPLEMENTS.COM production facility. Please see the calcium supplement product description for details on sourcing and production location.
