Brieofood Food Based Calcium 180 Tablets – Premium Formula with Brieofood Fruit & Vegetable Blends, Digestive Blend, Vegetable Omega Blend
BRIEOFOOD Day-To-Day Calcium with Magnesium is a food based supplement to help promote enhanced calcium -magnesium absorption & retention for supporting increased bone density. * It also helps soothe cramps, muscles and tension. 500 mg of calcium and 250 mg of magnesium is the perfect balance required to obtain optimal potencies. Vitamin D3 (Cholecalceferol) is to promote bone building and also acts as a hormone to increase the absorption of calcium. The addition of MK7 (biologically active form of Vitamin K2) supports bone and vascular health. The formulation has specially designed Brieo Fruit- Vegetable blend which contains potent extracts to give optimal nutritional value in each serving. Special Brieo Vegetable source omegas help promote cardio health. The addition of Brieo-digestive enzyme and Brieo-Probiotics blend help to support the digestive process
Calcium Supplement Product Features:
Healthy Living Quest, We Make A Reality
Brieofood Day-To-Day Calcium 180 Tablets contains Magnesium, Vitamin D3 and MK7 for enhanced cal-mag absorption and supporting bone density.
All Brieofood products are manufactured in the USA in accordance with Good Manufacturing Practices (GMP), among the highest quality standards in the world.
Food based Calcium formula supplement is integrated with Brieo Fruit Vegetable blend to give optimal nutritional value in each serving.
Brieofood Day-To-Day Calcium is formulated with 2.5 Million CFU probiotics that supports digestive balance and may boost overall immune health.
This commonly-known supplement is frequently promoted for its vital function in supporting strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best taken in when it comes from the foods we consume. That being stated, many of us fail to devote every waking second tracking our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding means to finish a healthy meal plan. In addition to mineral supplements, make sure that you are getting a selection of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it strengthens your bones! For women, estrogen plays a vital function in bone health so the decline following menopause can trigger this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond reinforcing your bones, proper calcium intake favorably impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise helps in controlling your heart’s rhythm.
Kinds of Brieofood Calcium:
The Brieofood brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular form to buy, but do keep in mind that this kind must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement brands will combine the calcium supplement with vitamin D, which really enhances absorption, so consider looking for this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Brieofood Food Based Calcium 180 Tablets – Premium Formula with Brieofood Fruit & Vegetable Blends, Digestive Blend, Vegetable Omega Blend. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Brieofood make great calcium supplements?
Answer: Yes, Brieofood is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the Brieofood Food Based Calcium 180 Tablets – Premium Formula with Brieofood Fruit & Vegetable Blends, Digestive Blend, Vegetable Omega Blend supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Brieofood calcium supplements made?
Answer: This depends upon the Brieofood production facility. Please see the calcium supplement product description for information on sourcing and production site.
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