Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends
BRIEOFOOD Day-To-Day Calcium with Magnesium is a food based supplement to help promote enhanced calcium -magnesium absorption & retention for supporting increased bone density. It also helps soothe cramps, muscles and tension. 500 mg of calcium and 250 mg of magnesium is the perfect balance required to obtain optimal potencies. Vitamin D3 (Cholecalciferol) is to promote bone building and also acts as a hormone to increase the absorption of calcium. The addition of MK7 (biologically active form of Vitamin K2) supports bone and vascular health. The formulation has specially designed Brie Fruit- Vegetable blend which contains potent extracts to give optimal nutritional value in each serving. Special Brio Vegetable source omegas help promote cardio health. The addition of Brie-digestive enzyme and Brie-Probiotics blend help to support the digestive process.
Calcium Supplement Product Features:
Healthy Living Quest, We Make A Reality
Brieofood Day-To-Day Calcium 90 Tablets contains Magnesium, Vitamin D3 and MK7 for enhanced cal-mag absorption and supporting bone density.
All Brieofood products are manufactured in the USA in accordance with Good Manufacturing Practices (GMP), among the highest quality standards in the world.
Food based Calcium formula supplement is integrated with Brieo Fruit Vegetable blend to give optimal nutritional value in each serving and Brieo-Omega 3/6/9 Fatty Acid Vegetable Seed Blend to support cardio health.
Brieofood Day-To-Day Calcium is formulated with 2.5 Million CFU probiotics that supports digestive balance and may boost overall immune health.
This commonly-known supplement is frequently touted for its major role in cultivating strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally absorbed when it originates from the foods we eat. That being stated, a number of us do not spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium supplement is an outstanding method to finish a healthy diet plan. In addition to supplements, ensure that you are getting a multitude of quality dairy products, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mama told you growing up, it strengthens your bones! As we age our bone density decreases, thus the boost in suggested daily dose as we grow older. Bone density loss is even more prominent in women than men, due to hormonal balance. Estrogen plays a vital function in bone health so the decrease following menopause can induce this drop off that is optimally counteracted with weight training and proper calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption favorably impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Types of Brieofood Calcium:
The Brieofood brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular type to purchase, however do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous vitamin brands will combine the calcium supplement with vitamin D, which actually improves absorption, so think about searching for this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more frequently. Remember this when taking the Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within suggested standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Brieofood make great calcium supplements?
Answer: Yes, Brieofood is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends supplement information for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Brieofood calcium supplements made?
Answer: This depends upon the Brieofood manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.
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