Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends
BRIEOFOOD Day-To-Day Calcium with Magnesium is a food based supplement to help promote enhanced calcium -magnesium absorption & retention for supporting increased bone density. It also helps soothe cramps, muscles and tension. 500 mg of calcium and 250 mg of magnesium is the perfect balance required to obtain optimal potencies. Vitamin D3 (Cholecalciferol) is to promote bone building and also acts as a hormone to increase the absorption of calcium. The addition of MK7 (biologically active form of Vitamin K2) supports bone and vascular health. The formulation has specially designed Brie Fruit- Vegetable blend which contains potent extracts to give optimal nutritional value in each serving. Special Brio Vegetable source omegas help promote cardio health. The addition of Brie-digestive enzyme and Brie-Probiotics blend help to support the digestive process.
Calcium Supplement Product Features:
Healthy Living Quest, We Make A Reality
Brieofood Day-To-Day Calcium 90 Tablets contains Magnesium, Vitamin D3 and MK7 for enhanced cal-mag absorption and supporting bone density.
All Brieofood products are manufactured in the USA in accordance with Good Manufacturing Practices (GMP), among the highest quality standards in the world.
Food based Calcium formula supplement is integrated with Brieo Fruit Vegetable blend to give optimal nutritional value in each serving and Brieo-Omega 3/6/9 Fatty Acid Vegetable Seed Blend to support cardio health.
Brieofood Day-To-Day Calcium is formulated with 2.5 Million CFU probiotics that supports digestive balance and may boost overall immune health.
About Calcium
This commonly-known supplement is most frequently touted for its vital function in supporting strong bones. That being said, many of us do not invest every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is an excellent means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mom told you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in suggested everyday dosage as we age. Bone density loss is much more noticeable in ladies than men, due to hormonal balance. Estrogen plays an essential role in bone health so the decline following menopause can trigger this drop off that is best combated with strength training and adequate calcium consumption.
Beyond strengthening your bones, effective calcium consumption favorably affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise assists in managing your heart’s rhythm.
Types of Brieofood Calcium:
The Brieofood brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common form to purchase, but do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that different brand names will mix the calcium supplement with vitamin D, which in fact enhances absorption, so think about trying to find this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is applied. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Brieofood make great calcium supplements?
Answer: Yes, Brieofood is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Brieofood Calcium 90 Tablets, Food Based Daily Calcium Supplement Made with Vegetable Source Omegas, probiotics and Herbal Blends supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Brieofood calcium supplements made?
Answer: This depends upon the Brieofood manufacturing facility. Please see the calcium supplement product description for information on sourcing and production location.
