BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules
BoneProtect is a balanced formulation designed for both women and men to help achieve peak bone mass and retain bone density, help maintain blood pressure within normal limits, and to promote colon health. This formula provides 800 mg of highly concentrated and absorbable calcium sources in four easy-to-swallow capsules daily. BoneProtect also provides vitamin D to stimulate calcium absorption, magnesium to help form bone and cartilage, and vitamin K2 to help bind minerals to bone matrix. The formula also contributes a unique blend of plant nutrients, combining isoflavones – the bone-healthy components of soybeans, with the antioxidant flavonoids hesperidin and green tea catechins that may help protect bone cells.
Calcium Supplement Product Features:
Helps maintain bone density, promote normal blood pressure and support colon health.
Provides 800 mg of highly concentrated & absorbable calcium, vitamin D, magnesium & vitamin K2 (as MK-7)
Combines the best calcium sources – the most concentrated and most soluble – for excellent bioavailability in the fewest number of capsules.
Combines isoflavones with the antioxidant flavonoids hesperidin & green tea catechins
Recommended use: four easy-to-swallow capsules daily
This commonly-known supplement is most often promoted for its key function in cultivating strong bones. That being stated, many people fail to spend every waking moment tracking our macro and micronutrients to perfection, so taking a calcium health supplement is an excellent means to complete a healthy diet.
Benefits of Calcium:
Calcium does in fact work just as your mom told you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the boost in suggested daily dose as we age. Bone density loss is much more noticeable in ladies than men, due to hormone balance. Estrogen plays a crucial role in bone health so the decrease following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium intake.
Beyond enhancing your bones, appropriate calcium consumption positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in managing your heart’s rhythm.
Types of ScienceBased Health Calcium:
The ScienceBased Health brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the ScienceBased Health make good calcium supplements?
Answer: Yes, ScienceBased Health is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are ScienceBased Health calcium supplements made?
Answer: This depends on the ScienceBased Health manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.