BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules
BoneProtect is a balanced formulation designed for both women and men to help achieve peak bone mass and retain bone density, help maintain blood pressure within normal limits, and to promote colon health. This formula provides 800 mg of highly concentrated and absorbable calcium sources in four easy-to-swallow capsules daily. BoneProtect also provides vitamin D to stimulate calcium absorption, magnesium to help form bone and cartilage, and vitamin K2 to help bind minerals to bone matrix. The formula also contributes a unique blend of plant nutrients, combining isoflavones – the bone-healthy components of soybeans, with the antioxidant flavonoids hesperidin and green tea catechins that may help protect bone cells.
Calcium Supplement Product Features:
Helps maintain bone density, promote normal blood pressure and support colon health.
Provides 800 mg of highly concentrated & absorbable calcium, vitamin D, magnesium & vitamin K2 (as MK-7)
Combines the best calcium sources – the most concentrated and most soluble – for excellent bioavailability in the fewest number of capsules.
Combines isoflavones with the antioxidant flavonoids hesperidin & green tea catechins
Recommended use: four easy-to-swallow capsules daily
This commonly-known supplement is frequently touted for its vital function in keeping strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best absorbed when it comes from the foods we eat. That being stated, a number of us don’t spend every waking moment keeping track of our macro and micronutrients to perfection, so a calcium health supplement is a stellar way to finish a healthy diet. In addition to supplements, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama told you growing up, it enhances your bones! For females, estrogen plays an essential function in bone health so the decline following menopause can trigger this drop off that is best combated with strength training and proper calcium intake.
Beyond reinforcing your bones, appropriate calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Types of ScienceBased Health Calcium:
The ScienceBased Health brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to purchase, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will blend the calcium supplement with vitamin D, which in fact enhances absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is applied. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the ScienceBased Health make good calcium supplements?
Answer: Yes, ScienceBased Health is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the BoneProtect – Advanced Calcium Supplement for Bone Health – 800 Mg. Calcium, Vitamin D, Vitamin K, Soy Isoflavones, Hesperidin, Green Tea Extract – 120 Capsules supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are ScienceBased Health calcium supplements made?
Answer: This depends on the ScienceBased Health manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.
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