Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings
Calcium Supplement Product Features:
STRONG STRUCTURE: Our Formula contains Calcium, Magnesium, Vitamin D3 with Trace Minerals, and supports Bone Strength, Bone Health, Strong Teeth, Metabolic Functions, Muscle Functions, Cardiovascular Health, Blood Pressure. Moreover, adequate Calcium with a balanced diet may reduce the risk of Osteoporosis for Women & Men.
OTHER BENEFITS: Also Supports Joins, Bone Density, Res Wellness and Well Suited as a Healthy Prenatal Supplement. Key ingredients: Vitamin D-3 (as cholecalciferol), Calcium (as calcium carbonate), Magnesium (as magnesium oxide), Trace Mineral Complex (from peat).
ALL NATURAL & EASY TO CONSUME: Our supplement is all natural and very easy to consume and digest. Our formula contains no junk, fillers, dyes, or artificial ingredients.
QUALITY: Our product is proudly MADE IN THE USA, within an FDA-registered facility under strict GMP guidelines, HALAL Certified by ISA. SHIFAA NUTRITION is a brand you can trust because WE STRIVE FOR QUALITY.
100% SATISFACTION GUARANTEE: Our Vitamins and Supplements are made in GMP certified facilities to ensure quality, purity, potency. For any reason, if you are unhappy with our product, we offer a full refund or a replacement and no questions asked.
This commonly-known supplement is usually promoted for its essential role in sustaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is best absorbed when it comes from the foods we eat. That being stated, a number of us don’t invest every waking second keeping track of our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar method to complete a healthy diet. In addition to dietary supplements, ensure that you are getting a selection of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density declines, hence the boost in advised everyday dose as we age. Bone density loss is even more prominent in ladies than guys, due to hormonal balance. Estrogen plays a major function in bone health so the decrease following menopause can trigger this drop off that is best combated with strength training and proper calcium intake.
Beyond strengthening your bones, adequate calcium intake favorably affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also helps in managing your heart’s rhythm.
Types of SHIFAA NUTRITION Calcium:
The SHIFAA NUTRITION brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to buy, however do note that this type should be taken with food. Calcium citrate does not need to be taken with food. Note that different brand names will blend the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the SHIFAA NUTRITION make great calcium supplements?
Answer: Yes, SHIFAA NUTRITION is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are SHIFAA NUTRITION calcium supplements made?
Answer: This depends upon the SHIFAA NUTRITION manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.