Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings
Calcium Supplement Product Features:
STRONG STRUCTURE: Our Formula contains Calcium, Magnesium, Vitamin D3 with Trace Minerals, and supports Bone Strength, Bone Health, Strong Teeth, Metabolic Functions, Muscle Functions, Cardiovascular Health, Blood Pressure. Moreover, adequate Calcium with a balanced diet may reduce the risk of Osteoporosis for Women & Men.
OTHER BENEFITS: Also Supports Joins, Bone Density, Res Wellness and Well Suited as a Healthy Prenatal Supplement. Key ingredients: Vitamin D-3 (as cholecalciferol), Calcium (as calcium carbonate), Magnesium (as magnesium oxide), Trace Mineral Complex (from peat).
ALL NATURAL & EASY TO CONSUME: Our supplement is all natural and very easy to consume and digest. Our formula contains no junk, fillers, dyes, or artificial ingredients.
QUALITY: Our product is proudly MADE IN THE USA, within an FDA-registered facility under strict GMP guidelines, HALAL Certified by ISA. SHIFAA NUTRITION is a brand you can trust because WE STRIVE FOR QUALITY.
100% SATISFACTION GUARANTEE: Our Vitamins and Supplements are made in GMP certified facilities to ensure quality, purity, potency. For any reason, if you are unhappy with our product, we offer a full refund or a replacement and no questions asked.
This commonly-known supplement is usually touted for its essential role in maintaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best ingested when it comes from the foods we consume. That being said, a lot of us don’t devote every waking minute keeping track of our macro and micronutrients to excellence, so a calcium health supplement is an outstanding method to finish a healthy supplement regimen. In addition to supplements, make sure that you are getting a multitude of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in advised daily dose as we age. Bone density loss is much more prominent in women than men, due to hormone balance. Estrogen plays an essential job in bone health so the decrease following menopause can trigger this drop off that is best neutralized with strength training and appropriate calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of SHIFAA NUTRITION Calcium:
The SHIFAA NUTRITION brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to purchase, however do keep in mind that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that various vitamin brands will mix the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the SHIFAA NUTRITION make good calcium supplements?
Answer: Yes, SHIFAA NUTRITION is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Bone Strength Calcium Magnesium Supplement by SHIFAA NUTRITION | With Vitamin D3, Trace Minerals | Supports Cardiovascular Health & Metabolic Functions | NON-GMO Cal Mag | Halal Vitamins | 30 servings supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are SHIFAA NUTRITION calcium supplements made?
Answer: This depends on the SHIFAA NUTRITION production center. Please see the calcium supplement item description for information on sourcing and production place.
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