Bone Strength Calcium Magnesium Supplement – Bone Health Boron Supplement – Calcium Citrate w/ Vitamin D3 – Calcium Carbonate – 90 Tablets
Bones are always breaking down and rebuilding, and Calcium is needed for this process. Taking extra Calcium helps bone support and supplements poor diets.
Vitamin C is important for healthy bones. Ascorbic Acid is essential to the formation of collagen, the cornerstone that bone mineralization is built on. Studies have associated increased Vitamin C levels with greater bone density.
Vitamin K is important to normal bone growth and development. Phytonadione helps attract Calcium Citrate to the bone. Low blood levels of Vitamin K are associated with lower bone density and possibly increased fracture risk.
Vitamin D has many important jobs in your body. It keeps your bones strong by helping your body absorb Magnesium and Calcium supplements, key minerals for bone supplements. Boron could help enhance bone health for men by increasing how long Cholecalciferol works in your body.
Proper Calcium absorption also depends on Zinc, and a deficiency prevents full absorption of Calcium pills. L-Lysine increases Calcium Carbonate absorption and drastically decreases its excretion.
Manganese and Copper are essential trace minerals that have been found to play an important role in bone vitamins for women.
The role of Potassium in bone health relates to the ability of Potassium Gluconate to neutralize bone-depleting metabolic acids. These acids eat away and use the bone up.
Taking Ipriflavone in combination with 1000 mg of Calcium daily can prevent loss of bone mineral density with osteoporosis or low bone strength.
Bromelain can help to reduce pain, swelling and bruising along with improve healing broken bones in bone growth supplements.
Calcium Supplement Product Features:
Bone Rer – Calcium Supplement for Women
Calcium Vitamin D3 Helps to Absorb Calcium Magnesium & Potassium
Bone Builder – Bone Health Supplement for Women
Bone Fracture Healing Supplement with Calcium Hydroxyapatite
Bone Stimulator – Bone Strength Supplement
This commonly-known supplement is most typically promoted for its essential function in keeping strong bones. That being said, many of us fail to spend every waking second keeping track of our macro and micronutrients to perfection, so a calcium supplement is an outstanding means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your mama told you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in suggested everyday dosage as we get older. Bone density loss is much more pronounced in females than guys, due to hormonal balance. Estrogen plays a crucial part in healthy bones so the decline following menopause can cause this drop off that is best counteracted with weight training and adequate calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also assists in regulating your heart’s rhythm.
Types of Sigmaceutical Calcium:
The Sigmaceutical brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more often. Remember this when taking the Bone Strength Calcium Magnesium Supplement – Bone Health Boron Supplement – Calcium Citrate w/ Vitamin D3 – Calcium Carbonate – 90 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is applied. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Sigmaceutical make great calcium supplements?
Answer: Yes, Sigmaceutical is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Bone Strength Calcium Magnesium Supplement – Bone Health Boron Supplement – Calcium Citrate w/ Vitamin D3 – Calcium Carbonate – 90 Tablets supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Sigmaceutical calcium supplements made?
Answer: This depends upon the Sigmaceutical production center. Please see the calcium supplement product description for information on sourcing and production location.
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