Bone Boost Bone Health Supplement – Calcium, Vitamin D3, K2, Cissus Quadrangularis | Essential Elements for Bone Strength – 90 Capsules (30 Day Supply)
Calcium Supplement Product Features:
Powerful Bone Health Supplement – Bone boost contains an expert-designed formula aimed at complete bone health support. From improving bone density to increasing calcium absorption in the body, Bone boost creates a synergistic effect to maximize your benefits.
Essential Bone Vitamins for Men and Women – A loss of bone density occurs naturally as we age, but it can occur earlier and with greater severity for women. Bone health supplements help to ensure you always have the nutrients you need. This makes Bone boost important not just for when bone issues arise, but to help reduce the risk of them in the future.
Reduce Bone Loss – With vitamin K2 as part of its formula, Bone boost is able to help reduce the natural bone loss associated with aging as well as improve bone density, providing better bone health in multiple ways.
Highly Absorbable Ingredients – If the nutrients pass right through you, then all the supplements in the world cant be of much help. Bone boost uses a highly absorbable form of calcium and contains vitamin D3, which has been shown to help improve the bodys utilization of calcium.
The Right Calcium for the Job – Bone boost contains calcium hydroxyapatite, a natural mineral source of both calcium and phosphorous, which are essential for proper bone health.
Essential Elements Bone boost is designed to help bones become stronger and stay that way. This powerful formula includes extensively studied staples of bone health, including vitamins K2 and D3, the antioxidant-rich Cissus quadrangularis (veldt grape), and calcium hydroxyapatite. Bone boost is a premier supplement specifically designed to improve both bone density and overall bone health.
While Bone boost is designed for men and women of all ages, it is important to know that women start naturally losing bone (osteopenia) at an earlier age and at a faster rate than men. As a result, ensuring your body has all the nutrients it needs to heal and maintain bone integrity sooner rather than later is especially important.
Vitamin K2: Helps reduce a loss of bone density. Vitamin K2 is an important part of the metabolization of calcium.
Vitamin D3: Also known as cholecalciferol, Vitamin D3 helps the body absorb calcium as well as phosphorous, another important nutrient in bone health.
Cissus quadrangularis Extract/Powder: Also called veldt grape, among other names, Cissus quadrangularis has been shown to support bone formation, efficient calcium utilization, and to help reduce bone loss.
Calcium Hydroxyapatite: A natural, mineral form of calcium derived from bovine sources, which is more bioavailable (more efficiently absorbed by the body).
Essential Elements Bone boost works by providing bones the vital nutrients needed to heal and maintain bones. Calcium is the primary building block of your bones, but your body needs other nutrients in order to use it optimally. Vitamin K2 helps to stimulate special proteins in the body that bind calcium to bones, while vitamin D3 helps the digestive system better absorb the calcium you consume.
Each ingredient may have a specific function, but this formula is designed so that this combination produces the best benefits possible to your health. Studies have found, for example, that vitamin K may help reduce the natural deterioration of bone that comes with age (osteopenia).
The addition of Cissus quadrangularis (veldt grape) also helps reduce bone loss. Cissus quadrangularis has been found to help improve bone metabolism as well, leading to improved bone healing. By working to improve multiple aspects of bone health simultaneously, Bone boost is able to give you the help you need.
*FDA Disclaimer: These statements have not been evaluated by the FDA This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is frequently touted for its important role in sustaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best absorbed when it comes from the foods we consume. That being said, a lot of us fail to invest every waking moment tracking our macro and micronutrients to excellence, so a calcium health supplement is a stellar means to complete a healthy diet plan. In addition to dietary supplements, make certain that you are getting a range of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, for this reason the increase in recommended daily dose as we get older. Bone density loss is a lot more noticeable in women than males, due to hormonal balance. Estrogen plays a major role in healthy bones so the decline following menopause can cause this drop off that is best prevented with strength training and adequate calcium consumption.
Beyond reinforcing your bones, effective calcium intake positively impacts your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in managing your heart’s rhythm.
Kinds of Essential Elements Calcium:
The Essential Elements brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to purchase, however do keep in mind that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will mix the calcium supplement with vitamin D, which really improves absorption, so think about trying to find this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Bone Boost Bone Health Supplement – Calcium, Vitamin D3, K2, Cissus Quadrangularis | Essential Elements for Bone Strength – 90 Capsules (30 Day Supply). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Essential Elements make great calcium supplements?
Answer: Yes, Essential Elements is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Have a look at the Bone Boost Bone Health Supplement – Calcium, Vitamin D3, K2, Cissus Quadrangularis | Essential Elements for Bone Strength – 90 Capsules (30 Day Supply) supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Essential Elements calcium supplements made?
Answer: This depends on the Essential Elements manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.