Bob Barefoot’S Coral Calcium Supreme, 3 Count
Pack of 3 – Coral Calcium Supreme is one of the highest grade “marine coral” available, combined with the power of Vitamins B1, B2, B3, B5, B6, B12 and 400mcg of Folates. The Calcium to Magnesium ratio is a biologically perfect 2:1 and contains 75 trace minerals.
Calcium Supplement Product Features:
About this item
BOB BAREFOOT’S Coral Calcium Supreme 90 CAPS
Pack of 3
One of the highest grade “marine coral” available
This commonly-known supplement is most frequently touted for its key function in supporting strong bones. That being stated, many of us don’t invest every waking second keeping track of our macro and micronutrients to perfection, so a calcium health supplement is an outstanding means to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it enhances your bones! For females, estrogen plays a major role in bone health so the reduction following menopause can cause this drop off that is optimally counteracted with strength training and proper calcium intake.
Beyond enhancing your bones, adequate calcium intake positively influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of Bob Barefoot’s Calcium:
The Bob Barefoot’s brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Bob Barefoot’S Coral Calcium Supreme, 3 Count. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better method is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Bob Barefoot’s make great calcium supplements?
Answer: Yes, Bob Barefoot’s is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Bob Barefoot’S Coral Calcium Supreme, 3 Count supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Bob Barefoot’s calcium supplements made?
Answer: This depends on the Bob Barefoot’s production facility. Please see the calcium supplement item description for details on sourcing and production location.
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