Bluebonnet Nutrition Calcium Magnesium Plus Vitamin D3 Earthsweet, Bone Health & Muscle Relaxation, Soy-Free, Gluten-Free, Kosher, Dairy-Free,90 Orange Vanilla Flavored Chewable Tablets
Bluebonnets EarthSweet® Chewables Calcium Magnesium & Vitamin D3 Tablets contain a blend of calcium, magnesium plus vitamin D3 (cholecalciferol) to support strong and healthy bones. This bone formula is sweetened with EarthSweet®, a proprietary sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in delicious, easy-to-chew tablets for maximum assimilation and absorption.
Calcium Supplement Product Features:
About this item
Contains Calcium, Magnesium, Vitamin D3 and Vitamin C in Orange Vanilla Flavored Chewables
For Strong and Healthy Bones
90 Lozenges, 45 Servings
Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten and barley.
Delivers optimal potencies of calcium, magnesium and vitamin D3 for bone health and maintenance in a delicious chewable tablet.*
Reduces Risk of Osteoporosis*
Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.*
Supports Bone Health*
The most in-depth and clinically accurate research related to bone health and its maintenance includes three main nutrients, which are calcium, magnesium and vitamin D3. As a trifecta they are the winning ticket to bone health.*
EarthSweet is a proprietary sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals.
Calcium Magnesium and Vitamin D3 Orange Vanilla Chewable
Bluebonnets EarthSweet Chewables Calcium Magesium & Vitamin D3 Tablets contain a blend of calcium, magnesium plus vitamin D3 (cholecalciferol) in a base of orange and vanilla flavors as well as orange crystals to support strong and healthy bones. This product is sweetened with EarthSweet, a proprietary sweetening mix of juice concentrates (wild blueberry, cranberry, prune, cherry, strawberry, grape, raspberry and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in delicious, easy-to-chew tablets. *
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is usually touted for its key role in sustaining strong bones. Many people remember their parents handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally absorbed when it comes from the foods we consume. That being said, a number of us do not invest every waking second monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is a stellar means to finish a healthy supplement regimen. In addition to supplementation, ensure that you are getting a variety of quality dairy, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density declines, hence the increase in suggested daily dosage as we grow older. Bone density loss is much more noticeable in ladies than males, due to hormone balance. Estrogen plays an essential job in bone health so the decline following menopause can cause this drop off that is best neutralized with strength training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake positively influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.
Types of Bluebonnet Calcium:
The Bluebonnet brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular kind to purchase, however do note that this kind should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement brands will combine the calcium supplement with vitamin D, which really improves absorption, so consider looking for this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the Bluebonnet Nutrition Calcium Magnesium Plus Vitamin D3 Earthsweet, Bone Health & Muscle Relaxation, Soy-Free, Gluten-Free, Kosher, Dairy-Free,90 Orange Vanilla Flavored Chewable Tablets. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Bluebonnet make good calcium supplements?
Answer: Yes, Bluebonnet is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the Bluebonnet Nutrition Calcium Magnesium Plus Vitamin D3 Earthsweet, Bone Health & Muscle Relaxation, Soy-Free, Gluten-Free, Kosher, Dairy-Free,90 Orange Vanilla Flavored Chewable Tablets supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Bluebonnet calcium supplements made?
Answer: This depends upon the Bluebonnet production center. Please see the calcium supplement item description for details on sourcing and production site.
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