BioSil by Natural Factors, Bone Mineralizer Matrix, Supports Bone Mineral Density and Calcium Absorption, Dietary Supplement, 120 Tablets (20 Servings)
BioSil Bone Mineralizer Matrix from Natural Factors is formulated to support strong, healthy bones with essential vitamins and minerals. Designed with a full serving of highly absorbable calcium paired with vitamins K2, D3 and C to help optimize calcium absorption even further. Since collagen provides ample sites for the calcium to bind with bone, we recommend taking Bone Mineralizer Matrix alongside Bone Collagenizer Matrix.
Calcium Supplement Product Features:
BONE BUILDING: Formulated with an array of vitamins and minerals to support strong, healthy bones
IMPROVED BONE MINERAL DENSITY: Includes highly-absorbable calcium along with magnesium and vitamins D3, C, K1 and K2 to help improve BMD
SIX TABLETS: For maximum absorption, take 3 tablets twice daily; Take alongside Bone Collagenizer Matrix for best results
CALCIUM ABSORPTION: MK7, a form of vitamin K2, helps ensure calcium binds to bones properly
SUPPORTS BONE HEALTH: Designed to help fend off age-related low bone mineral density, brittle bones and a reduction of collagen
This commonly-known supplement is most typically promoted for its major role in preserving strong bones. That being said, many people don’t invest every waking moment monitoring our macro and micronutrients to perfection, so taking a calcium supplement is an excellent way to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it enhances your bones! As we age our bone density declines, thus the boost in suggested everyday dosage as we age. Bone density loss is much more prominent in females than guys, due to hormonal balance. Estrogen plays a vital job in bone health so the decline following menopause can cause this drop off that is best counteracted with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, proper calcium consumption favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Kinds of Natural Factors Calcium:
The Natural Factors brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the BioSil by Natural Factors, Bone Mineralizer Matrix, Supports Bone Mineral Density and Calcium Absorption, Dietary Supplement, 120 Tablets (20 Servings). Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better approach is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within suggested standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Factors make great calcium supplements?
Answer: Yes, Natural Factors is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the BioSil by Natural Factors, Bone Mineralizer Matrix, Supports Bone Mineral Density and Calcium Absorption, Dietary Supplement, 120 Tablets (20 Servings) supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Natural Factors calcium supplements made?
Answer: This depends on the Natural Factors production facility. Please see the calcium supplement product description for details on sourcing and production site.