Bio-Tech – Tri-Salts 120 Grams

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Check Out Bio-Tech – Tri-Salts 120 Grams. See Great Calcium By Bio-Tech Pharmacal.

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Bio-Tech – Tri-Salts 120 Grams
Tri-Salts 120 gms Ingredients per teaspoon: Calcium (Calcium Carbonate) 329 mg Sodium (Sodium Bicarbonate) 686 mg Potassium (Potassium Bicarbonate) 651 mg Suggested Use: One or more serving daily.

Calcium Supplement Product Features:

 

About Calcium

This commonly-known supplement is most often promoted for its major role in supporting strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally taken in when it comes from the foods we eat. That being said, a lot of us don’t devote every waking second keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar way to finish a healthy supplement regimen. In addition to using supplements, make certain that you are getting a range of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.

Benefits of Calcium:

Calcium does in fact work just as your mama told you growing up, it reinforces your bones! For females, estrogen plays a vital function in bone health so the decline following menopause can trigger this drop off that is best neutralized with weight training and effective calcium intake.

Beyond reinforcing your bones, effective calcium intake favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in managing your heart’s rhythm.

Types of Bio-Tech Pharmacal Calcium:

The Bio-Tech Pharmacal brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

How Much Calcium To Take

The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Bio-Tech – Tri-Salts 120 Grams. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative adverse effects of calcium are experienced when the more is better approach is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, produce kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to minimize hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Bio-Tech Pharmacal make great calcium supplements?
Answer: Yes, Bio-Tech Pharmacal is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take?
Answer: Check out the Bio-Tech – Tri-Salts 120 Grams supplement information for dosage, daily calcium amounts, and other info.

Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are Bio-Tech Pharmacal calcium supplements made?
Answer: This depends on the Bio-Tech Pharmacal production center. Please see the calcium supplement item description for details on sourcing and production site.


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