Best Naturals Calcium Citrate with Vitamin D-3 240 Tablets
Calcium bound to citric acid is a well-absorbed form of calcium. Citric acid is a naturally occurring organic acid that is able to efficiently bind three mineral molecules for every one of its own molecules. Studies have shown significantly more calcium is absorbed in the body from calcium citrate than from calcium carbonate. One study found patients with low hydrochloric acid levels absorbed an average of 10 times more calcium from citrate than from carbonate.
Calcium Supplement Product Features:
About this item
Supports Bone Health — Synergistic Formula for Bone Metabolism
Highly Bioavailable Calcium
A healthy diet with adequate calcium and regular exercise helps teen and young adult women maintain good bone health and may reduce their high risk of osteoporosis later in life.
Vitamin D contributes to bone strength, as proper levels create optimum conditions for bone formation.*
All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world — Proudly Made in USA — Purity & Potency Guaranteed
At Best Naturals, we have a quest that every human being on this planet will leave a healthy and happy life. That is why for us at Best Naturals has embarked on the unique journey of creating and selling highest quality supplements to help lead happy and healthy life. Best Naturals has a super growth trajectory, but we are determined to stick with some of the core values which define our integrity and passion towards our mission and vision. Here they go:
There is no compromise when health is at stake
Provide the highest-quality nutritional supplements according to the industry standards
Deliver the best product on time to keep the customer happy
Create a unique culture and work environment where ethics, honesty and employee excellence is recognized and believed
This commonly-known supplement is most often touted for its vital role in sustaining strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is most ideally ingested when it comes from the foods we consume. That being stated, many of us fail to spend every waking second tracking our macro and micronutrients to excellence, so a calcium health supplement is an excellent method to complete a healthy diet regimen. In addition to supplementation, make sure that you are getting a selection of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it strengthens your bones! As we age our bone density decreases, thus the boost in suggested day-to-day dosage as we grow older. Bone density loss is a lot more noticeable in women than guys, due to hormonal balance. Estrogen plays a crucial function in healthy bones so the decrease following menopause can trigger this drop off that is best offset with strength training and adequate calcium intake.
Beyond reinforcing your bones, proper calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it also assists in managing your heart’s rhythm.
Kinds of Best Naturals Calcium:
The Best Naturals brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to purchase, but do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement brands will mix the calcium supplement with vitamin D, which actually improves absorption, so think about looking for this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Best Naturals Calcium Citrate with Vitamin D-3 240 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better approach is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Best Naturals make great calcium supplements?
Answer: Yes, Best Naturals is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Best Naturals Calcium Citrate with Vitamin D-3 240 Tablets supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Best Naturals calcium supplements made?
Answer: This depends upon the Best Naturals manufacturing facility. Please see the calcium supplement product description for information on sourcing and production location.