Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets
Calcium bound to citric acid is a well-absorbed form of calcium. Citric acid is a naturally occurring organic acid that is able to efficiently bind three mineral molecules for every one of its own molecules. Studies have shown significantly more calcium is absorbed in the body from calcium citrate than from calcium carbonate. One study found patients with low hydrochloric acid levels absorbed an average of 10 times more calcium from citrate than from carbonate.
Calcium Supplement Product Features:
Supports Bone Health — Synergistic Formula for Bone Metabolism
Highly Bioavailable Calcium
A healthy diet with adequate calcium and regular exercise helps teen and young adult women maintain good bone health and may reduce their high risk of osteoporosis later in life.
Vitamin D contributes to bone strength, as proper levels create optimum conditions for bone formation.*
All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world — Proudly Made in USA — Purity & Potency Guaranteed
At Best Naturals, we have a quest that every human being on this planet will leave a healthy and happy life. That is why for us at Best Naturals has embarked on the unique journey of creating and selling highest quality supplements to help lead happy and healthy life. Best Naturals has a super growth trajectory, but we are determined to stick with some of the core values which define our integrity and passion towards our mission and vision. Here they go:
There is no compromise when health is at stake
Provide the highest-quality nutritional supplements according to the industry standards
Deliver the best product on time to keep the customer happy
Create a unique culture and work environment where ethics, honesty and employee excellence is recognized and believed
This commonly-known supplement is most often touted for its crucial function in sustaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best taken in when it originates from the foods we eat. That being stated, a number of us fail to invest every waking second tracking our macro and micronutrients to perfection, so a calcium health supplement is a stellar means to finish a healthy supplement regimen. In addition to supplementation, make certain that you are getting a variety of quality dairy like yogurt, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density decreases, hence the boost in recommended daily dose as we grow older. Bone density loss is even more pronounced in ladies than men, due to hormonal balance. Estrogen plays a crucial part in bone health so the decrease following menopause can induce this drop off that is best neutralized with weight training and adequate calcium intake.
Beyond enhancing your bones, appropriate calcium intake positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.
Types of Best Naturals Calcium:
The Best Naturals brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to buy, but do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various vitamin brands will combine the calcium supplement with vitamin D, which actually improves absorption, so consider looking for this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Best Naturals make great calcium supplements?
Answer: Yes, Best Naturals is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Best Naturals calcium supplements made?
Answer: This depends upon the Best Naturals manufacturing center. Please see the calcium supplement item description for information on sourcing and production place.
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