Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets
Calcium bound to citric acid is a well-absorbed form of calcium. Citric acid is a naturally occurring organic acid that is able to efficiently bind three mineral molecules for every one of its own molecules. Studies have shown significantly more calcium is absorbed in the body from calcium citrate than from calcium carbonate. One study found patients with low hydrochloric acid levels absorbed an average of 10 times more calcium from citrate than from carbonate.
Calcium Supplement Product Features:
Supports Bone Health — Synergistic Formula for Bone Metabolism
Highly Bioavailable Calcium
A healthy diet with adequate calcium and regular exercise helps teen and young adult women maintain good bone health and may reduce their high risk of osteoporosis later in life.
Vitamin D contributes to bone strength, as proper levels create optimum conditions for bone formation.*
All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world — Proudly Made in USA — Purity & Potency Guaranteed
At Best Naturals, we have a quest that every human being on this planet will leave a healthy and happy life. That is why for us at Best Naturals has embarked on the unique journey of creating and selling highest quality supplements to help lead happy and healthy life. Best Naturals has a super growth trajectory, but we are determined to stick with some of the core values which define our integrity and passion towards our mission and vision. Here they go:
There is no compromise when health is at stake
Provide the highest-quality nutritional supplements according to the industry standards
Deliver the best product on time to keep the customer happy
Create a unique culture and work environment where ethics, honesty and employee excellence is recognized and believed
This commonly-known supplement is frequently touted for its key function in cultivating strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is most ideally ingested when it comes from the foods we consume. That being said, a lot of us do not spend every waking second tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding way to finish a healthy supplement regimen. In addition to using supplements, ensure that you are getting a variety of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! For ladies, estrogen plays a vital function in bone health so the reduction following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium intake.
Beyond strengthening your bones, proper calcium intake favorably impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Kinds of Best Naturals Calcium:
The Best Naturals brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular form to buy, but do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider looking for this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Best Naturals make good calcium supplements?
Answer: Yes, Best Naturals is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Best Naturals Calcium Citrate with Vitamin D-3 120 Tablets supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Best Naturals calcium supplements made?
Answer: This depends on the Best Naturals manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.