Baywood Cal Mag Fizz, Tropical Fruit, 17.4 Ounce
At Baywood, our mission is “Making Life Better” through the development of high quality consumer products that consumers demand while providing the highest accessibility amongst all consumer channels. We are actively involved in the trends that affect our consumers. As the nutraceutical industry continues to advance, we strive to refine our competitive edge by refining the products we offer to the marketplace.
Calcium Supplement Product Features:
Effervescent blend dissolves in cold water with no mixing ensuring maximum absorption of all ingredients
Great tasting tropical fruit flavor
Contains optimal amounts of daily calcium and magnesium in elemental form
Gentle on your stomach
A complete formula to support, strengthen and maintain healthy bones and teeth
This commonly-known supplement is frequently touted for its crucial role in supporting strong bones. Many people remember their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best ingested when it comes from the foods we eat. That being stated, a lot of us don’t spend every waking moment monitoring our macro and micronutrients to excellence, so a calcium supplement is an outstanding means to finish a healthy diet. In addition to using supplements, ensure that you are getting a selection of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it enhances your bones! As we age our bone density decreases, for this reason the increase in recommended day-to-day dose as we get older. Bone density loss is even more prominent in females than men, due to hormonal balance. Estrogen plays a vital function in promoting healthy bones so the decrease following menopause can induce this drop off that is optimally offset with strength training and effective calcium intake.
Beyond enhancing your bones, adequate calcium intake favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it also aids in regulating your heart’s rhythm.
Kinds of Baywood Calcium:
The Baywood brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular form to buy, however do keep in mind that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brand names will blend the calcium supplement with vitamin D, which in fact enhances absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Baywood Cal Mag Fizz, Tropical Fruit, 17.4 Ounce. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Baywood make good calcium supplements?
Answer: Yes, Baywood is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Baywood Cal Mag Fizz, Tropical Fruit, 17.4 Ounce supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Baywood calcium supplements made?
Answer: This depends upon the Baywood manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.