BariatricPal Sugar-Free Calcium Citrate Soft Chews 500mg with Probiotics – Wild Grape (1-Pack (90ct))
Taking your calcium and probiotics can now be the favorite part of your day if you use BariatricPal Calcium Citrate Wild Grape Chews with Probiotics. We really had to channel our inner grapeness for these. Sweet and mildly tangy, undeniably juicy, and downright delicious, BariatricPal Wild Grape calcium chews will make it nearly impossible to forget to take your calcium. Each calcium citrate soft chew has 15 calories and no sugar or fat. Each chew has 500 mg of calcium citrate, 800 IU of vitamin D, and 250 million CFU of probiotics. Calcium citrate is essential for strong bones, and vitamin D helps your body absorb calcium, but many people are deficient in both of these nutrients. Vitamin D is also necessary for a healthy immune system, and deficiency is linked to chronic disease risk. Probiotics are healthy bacteria that live in your gut and may aid in proper digestion and immune function. – May support bone and immune health. – May support regular digestion. – May promote colon, breast, and prostate health. – May encourage the intestinal microflora balance. With BariatricPal Calcium Citrate Wild Grape Chews with Probiotics, you can love your calcium supplements as much as your bones do! They come in bags of 90 chews. How much should you take Check with your doctor! You can also check the general guidelines and recommendations from the American Society for Metabolic and Bariatric Surgery (ASMBS). No weight loss surgery: 2 to 3 chews daily (daily value of 1300 mg calcium) Gastric Sleeve surgery: 2 to 3 chews daily (1200 to 1500 1300 mg calcium) Gastric Band surgery: 2 to 3 chews daily (1200 to 1500 mg calcium) Gastric Bypass surgery: 2 to 3 chews daily (1200 to 1500 mg calcium) Biliopancreatic Diversion/Duodenal Switch (BPD/DS) surgery: 3 to 4 chews daily (1800 to 2400 mg calcium)
Calcium Supplement Product Features:
This commonly-known supplement is most frequently promoted for its major function in maintaining strong bones. That being stated, many people don’t devote every waking second tracking our macro and micronutrients to perfection, so a calcium health supplement is a stellar means to complete a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the boost in recommended everyday dose as we grow older. Bone density loss is much more noticeable in women than guys, due to hormonal balance. Estrogen plays a crucial function in promoting strong bones so the decrease following menopause can cause this drop off that is best offset with weight training and adequate calcium intake.
Beyond strengthening your bones, effective calcium consumption favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in controlling your heart’s rhythm.
Kinds of BariatricPal Calcium:
The BariatricPal brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to buy, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will mix the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the BariatricPal Sugar-Free Calcium Citrate Soft Chews 500mg with Probiotics – Wild Grape (1-Pack (90ct)). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the BariatricPal make great calcium supplements?
Answer: Yes, BariatricPal is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the BariatricPal Sugar-Free Calcium Citrate Soft Chews 500mg with Probiotics – Wild Grape (1-Pack (90ct)) supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are BariatricPal calcium supplements made?
Answer: This depends upon the BariatricPal manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.