Ayer Calcium Supplement Drops
Ayer Calcium Supplement Drops
Calcium Supplement Product Features:
Formulated for Infants and Children.
High Bio-Availability Formula.
50 mg Elemental Calcium Per 1 ml Dose.
No Mess Dropper Administration.
Made in USA.
This commonly-known supplement is most frequently promoted for its key function in preserving strong bones. That being said, many of us fail to devote every waking moment keeping track of our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent way to finish a healthy diet.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in suggested everyday dose as we get older. Bone density loss is a lot more pronounced in females than guys, due to hormonal balance. Estrogen plays an essential role in bone health so the decline following menopause can trigger this drop off that is optimally counteracted with weight training and adequate calcium consumption.
Beyond enhancing your bones, adequate calcium consumption favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.
Types of Ayer Calcium:
The Ayer brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to buy, but do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will combine the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Ayer Calcium Supplement Drops. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Ayer make great calcium supplements?
Answer: Yes, Ayer is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Ayer Calcium Supplement Drops supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Ayer calcium supplements made?
Answer: This depends upon the Ayer production facility. Please see the calcium supplement product description for information on sourcing and production site.