Anabolic Laboratories Osteo-Plex 240 Tablets
Ovaries produce estrogen which stimulates the activity of osteoblastic cells, essential in the formation of the bones. As women reach menopause, estrogen production slows and as a result osteoblastic activity decreases. This reduced activity can lead to a net loss of bone and, eventually, negative bone issues. Bones may weaken and take on a sponge-like appearance, becoming extremely susceptible to breaks and fractures. Osteo-Plex provides 75mg of ovarian glandularconcentrate, an all-natural alternative to artificial applications. Adding such a concentrate to an already potent calciumsupplement is an original concept in the nutritional management of bone health.
Calcium Supplement Product Features:
First supplement to use whole ovarian concentrate with ANACAL calcium complex and support factors to aid in nutritional bone-density support
ANACAL is a special blend of calcium ascorbate, calcium citrate, calcium phosphate, and calcium sulfate designed to optimize calcium absorption
Provides 100% or more of RDV of Vitamin C, calcium, and Manganese, all vital elements in maintaining healthy bones
Provides a natural source of estrogen from ovarian concentrates (beef source)
This commonly-known supplement is most often promoted for its key function in keeping strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is most ideally taken in when it comes from the foods we consume. That being stated, many of us don’t invest every waking minute tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is an excellent means to complete a healthy diet plan. In addition to supplements, ensure that you are getting a range of quality dairy, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! As we age our bone density decreases, for this reason the increase in advised daily dosage as we age. Bone density loss is even more prominent in women than men, due to hormonal balance. Estrogen plays a crucial part in healthy bones so the decrease following menopause can trigger this drop off that is optimally neutralized with weight training and adequate calcium consumption.
Beyond strengthening your bones, adequate calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.
Kinds of Anabolic Laboratories Calcium:
The Anabolic Laboratories brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to buy, but do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement brands will combine the calcium supplement with vitamin D, which actually improves absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Anabolic Laboratories Osteo-Plex 240 Tablets. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is applied. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Anabolic Laboratories make good calcium supplements?
Answer: Yes, Anabolic Laboratories is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Anabolic Laboratories Osteo-Plex 240 Tablets supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Anabolic Laboratories calcium supplements made?
Answer: This depends on the Anabolic Laboratories production center. Please see the calcium supplement product description for information on sourcing and production place.