Amazon Elements Calcium Complex with Vitamin D, 250 mg Calcium per Serving (3 Capsules), Vegan, 195 Capsules (Packaging may vary), Supports Strong Bones and Immune Health
Style:Calcium Complex
Our calcium complex supplement is produced using marine algae from Icelandic sea beds.
Amazon Elements thoroughly tests every batch of product for quality and safety–see below for detailed information about ingredient origins.
Calcium Supplement Product Features:
About this item
750 mg calcium with 600 IU vitamin D2 and 50 mg magnesium
195 capsules, a 2 month supply (taken daily at the listed serving size), Supports Strong Bones and Immune Health*
No artificial colors, flavors or chemical preservatives
Vegan and gluten free
Made in a Good Manufacturing Practices (GMP) facility in the USA
Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase. 1-877-485-0385
An Amazon brand
If you like New Chapter’s Calcium Supplement, we invite you to try Amazon Elements Calcium Complex
Every batch of our vitamins and supplements is rigorously tested for potency, purity, and integrity.
Potency
Measures your vitamin or supplement’s strength at production. As some ingredients may degrade over time, strength may decrease.
Purity
Verifies that your vitamin or supplement contains the exact ingredients the label says it contains, and does not contain GMOs.
Integrity
Shows that certain microbiological and chemical contaminants are not present above recognized safety standards.
About Calcium
This commonly-known supplement is most often touted for its important function in keeping strong bones. That being stated, many of us do not invest every waking second keeping track of our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an outstanding way to complete a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in suggested day-to-day dosage as we get older. Bone density loss is much more noticeable in ladies than men, due to hormone balance. Estrogen plays an essential part in strong bones so the decrease following menopause can cause this drop off that is optimally prevented with strength training and effective calcium consumption.
Beyond enhancing your bones, effective calcium intake favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise helps in controlling your heart’s rhythm.
Types of Amazon Elements Calcium:
The Amazon Elements brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Amazon Elements Calcium Complex with Vitamin D, 250 mg Calcium per Serving (3 Capsules), Vegan, 195 Capsules (Packaging may vary), Supports Strong Bones and Immune Health. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Amazon Elements make good calcium supplements?
Answer: Yes, Amazon Elements is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Amazon Elements Calcium Complex with Vitamin D, 250 mg Calcium per Serving (3 Capsules), Vegan, 195 Capsules (Packaging may vary), Supports Strong Bones and Immune Health supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Amazon Elements calcium supplements made?
Answer: This depends on the Amazon Elements manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.
