Allergy Research Group Osteo-Vi-Min Powder 315 Grams (11.1 oz.)
Osteo-Vi-Min with strontium now updated with increased amounts of vitamins D3 and K2, calcium, magnesium, zinc, copper, manganese, and boron, which play key roles in bone metabolism.*
Calcium Supplement Product Features:
Osteo-Vi-Min with strontium now updated with increased amounts of vitamins D3 and K2.
Contains calcium, magnesium, zinc, copper, manganese, and boron, which play key roles in bone metabolism.
Ingredients also include Xylitol, sunflower lecithin, gum blend, and stevia leaf extract.
Superior Quality Control: Since 1979, Allergy Research Group has used only the purest raw materials available, and has implemented strict quality control procedures in every stage of production, including inspection of raw materials, manufacturing, packaging, and storing.
Suggested Use: As a dietary supplement, 1 teaspoon one or two times daily, mixed with desired liquid, or as directed by a healthcare practitioner. Best taken with food.
This commonly-known supplement is most often promoted for its important role in sustaining strong bones. That being said, many people don’t spend every waking moment keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar means to finish a healthy diet plan.
Benefits of Calcium:
Calcium does in fact work just as your mama told you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in suggested daily dose as we age. Bone density loss is a lot more noticeable in women than males, due to hormone balance. Estrogen plays a major part in bone health so the decrease following menopause can cause this drop off that is optimally offset with strength training and effective calcium consumption.
Beyond strengthening your bones, effective calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also assists in managing your heart’s rhythm.
Types of Allergy Research Group Calcium:
The Allergy Research Group brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Allergy Research Group Osteo-Vi-Min Powder 315 Grams (11.1 oz.). Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Allergy Research Group make great calcium supplements?
Answer: Yes, Allergy Research Group is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Allergy Research Group Osteo-Vi-Min Powder 315 Grams (11.1 oz.) supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Allergy Research Group calcium supplements made?
Answer: This depends on the Allergy Research Group production center. Please see the calcium supplement product description for information on sourcing and production place.
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