Adora Calcium Supplement, Fairtrade Dark Chocolate, Single Pack – 30 ct
Adora Gluten Free Dark Chocolate 500mg Calcium Supplement.
Vitamin D3. Magnesium.
No corn syrup.
No trans fats.
Calcium Supplement Product Features:
Each disk of Adora Calcium Supplement delivers approximately half of your Daily Value of calcium with vitamin D3 and magnesium
Adora Calcium Supplement is made with premium rich dark chocolate
Certified Kosher OU-D
Non-GMO Project Verified
This commonly-known supplement is most often touted for its essential function in maintaining strong bones. That being stated, many people do not spend every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium nutritional supplement is a stellar way to complete a healthy meal plan.
Advantages of Calcium:
Calcium does in fact work just as your parents told you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in recommended day-to-day dosage as we grow older. Bone density loss is a lot more noticeable in females than males, due to hormonal balance. Estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is best neutralized with weight training and proper calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Types of Adora Calcium:
The Adora brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more often. Remember this when taking the Adora Calcium Supplement, Fairtrade Dark Chocolate, Single Pack – 30 ct. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within suggested standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Adora make great calcium supplements?
Answer: Yes, Adora is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Adora Calcium Supplement, Fairtrade Dark Chocolate, Single Pack – 30 ct supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Adora calcium supplements made?
Answer: This depends upon the Adora manufacturing facility. Please see the calcium supplement product description for details on sourcing and production place.