Adora Calcium Supplement Disk, Organic Dark Chocolate, 30 Count – Buy Packs and SAVE (Pack of 3)
Experience a Delicious Calcium Supplement in Rich Dark Chocolate Adora – Calcium Supplement Rich Dark Chocolate will revolutionize everything you thought you knew about calcium supplements. Adora Rich Dark Chocolate Calcium Supplement is the most delicious way to get your daily dose of calcium everyday. Consider your days of forcing down chalky, chunky, calcium chews over. Only two of the dark chocolate disks per day provides you with 100% of the daily recommended value of calcium. Adora Calcium is made from all natural, premium chocolate from the Rainforest Alliance Certified Dark Cocoa and is produced by an authentic chocolate company that has been in business since 1879. The flavor is delightfully rich and the perfect amount of creamy and sweet with no harsh bitter aftertaste. Adora will truly make you Crave Your Calcium! Provides You With 100% of Your Recommended Daily Calcium Intake Low in Caffeine Naturally High in Antioxidants Supports Bone Health Vitamin D and a Boost of Magnesium Minimal Added Sugars 1000mg of Calcium Per Chocolate Take One Disk Up To Three Times Per Day, Preferably With Meals For Adults Looking For A Delicious Way To Recieve Calcium & Improve Bone Health Rich, Creamy, and Lightly Sweet All Natural, Premium Rainforest Alliance Certified Dark Cocoa Gluten Free
Calcium Supplement Product Features:
This commonly-known supplement is frequently touted for its essential role in preserving strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally taken in when it comes from the foods we consume. That being said, a number of us do not spend every waking moment monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is a stellar way to complete a healthy meal plan. In addition to mineral supplements, make certain that you are getting a range of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it reinforces your bones! For ladies, estrogen plays a crucial role in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with weight training and effective calcium intake.
Beyond strengthening your bones, adequate calcium consumption positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise aids in controlling your heart’s rhythm.
Types of Adora Calcium:
The Adora brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Adora Calcium Supplement Disk, Organic Dark Chocolate, 30 Count – Buy Packs and SAVE (Pack of 3). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Adora make good calcium supplements?
Answer: Yes, Adora is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Adora Calcium Supplement Disk, Organic Dark Chocolate, 30 Count – Buy Packs and SAVE (Pack of 3) supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Adora calcium supplements made?
Answer: This depends upon the Adora manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.