Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6)
Adora ORGANIC Calcium Vitamin D Chocolate Now with 500 IU of Vitamin D3 for enhanced calcium absorption, Rainforest Alliance Certified cocoa, and No GMOs In a recent survey of American women, nearly half said calcium and Vitamin D are the most important supplements they take every day. Adora Calcium delivers women the calcium they need for bone health in a rich, decadent chocolate formulation that now has even more Vitamin D3 (500 IU) for improved calcium absorption. The new formula is made with only organic milk and dark chocolate from Rainforest Alliance Certified cocoa. And because we are now organic, the new formula also contains no GMOs. Certain to pass the test of the chocolate connoisseur, Adora Calcium stands apart from the chalky, chewy, “chocolate-flavored” supplements. Two of these delectable solid chocolate disks, at only 30 calories each, provide 100% of the daily recommended value of calcium. Adora Calcium is organic, gluten free, certified Kosher and contains NO GMOs, no trans-fat, no artificial sweeteners, while it tastes so good.
Calcium Supplement Product Features:
About this item
Organic Chocolate Supplement (Vitamin D, Calcium, Magnesium)
This commonly-known supplement is most frequently promoted for its major role in cultivating strong bones. That being said, many of us do not spend every waking second tracking our macro and micronutrients to excellence, so taking a calcium dietary supplement is an excellent way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it reinforces your bones! For ladies, estrogen plays an essential role in bone health so the decrease following menopause can cause this drop off that is optimally combated with weight training and proper calcium consumption.
Beyond enhancing your bones, effective calcium intake positively influences your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also helps in controlling your heart’s rhythm.
Types of Adora Calcium:
The Adora brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to purchase, however do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brand names will blend the calcium supplement with vitamin D, which really enhances absorption, so think about searching for this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6). Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, create kidney stones, and disrupt the interactions between your heart and your brain. Stay within suggested standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Adora make great calcium supplements?
Answer: Yes, Adora is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6) supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Adora calcium supplements made?
Answer: This depends upon the Adora manufacturing center. Please see the calcium supplement product description for details on sourcing and production location.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.