Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6)
Adora ORGANIC Calcium Vitamin D Chocolate Now with 500 IU of Vitamin D3 for enhanced calcium absorption, Rainforest Alliance Certified cocoa, and No GMOs In a recent survey of American women, nearly half said calcium and Vitamin D are the most important supplements they take every day. Adora Calcium delivers women the calcium they need for bone health in a rich, decadent chocolate formulation that now has even more Vitamin D3 (500 IU) for improved calcium absorption. The new formula is made with only organic milk and dark chocolate from Rainforest Alliance Certified cocoa. And because we are now organic, the new formula also contains no GMOs. Certain to pass the test of the chocolate connoisseur, Adora Calcium stands apart from the chalky, chewy, “chocolate-flavored” supplements. Two of these delectable solid chocolate disks, at only 30 calories each, provide 100% of the daily recommended value of calcium. Adora Calcium is organic, gluten free, certified Kosher and contains NO GMOs, no trans-fat, no artificial sweeteners, while it tastes so good.
Calcium Supplement Product Features:
About this item
Organic Chocolate Supplement (Vitamin D, Calcium, Magnesium)
This commonly-known supplement is most often touted for its important role in keeping strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is best ingested when it originates from the foods we eat. That being said, a lot of us do not invest every waking second tracking our macro and micronutrients to perfection, so a calcium supplement is an excellent means to finish a healthy diet. In addition to dietary supplements, ensure that you are getting a range of quality dairy products, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your parents told you growing up, it enhances your bones! For ladies, estrogen plays a major function in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with weight training and proper calcium intake.
Beyond enhancing your bones, proper calcium consumption positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in managing your heart’s rhythm.
Types of Adora Calcium:
The Adora brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more often. Remember this when taking the Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6). Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is applied. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within suggested standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Adora make great calcium supplements?
Answer: Yes, Adora is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Adora – Calcium Supplement Dark Chocolate, 30 ct (Pack of 6) supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Adora calcium supplements made?
Answer: This depends upon the Adora manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.