Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply
Style:Calcium 600 Mg & Vitamin D3
Actually Calcium & Vitamin D3 supports bone health. Calcium benefits the skeletal system and vitamin D3 helps the body to absorb calcium. Keep your levels up with daily doses of these essential nutrients. A new routine for a healthy you: Getting all the nutrients you need has never been easy. Until now. Now you can get vitamins and minerals in a way thats actually convenient. Our supplements are Prime-eligible and most contain over a 100-day supply, so youre set for 3 months. And they dont cost an arm and a leg, so theyre actually affordable. Also, if youre going to take supplements, you actually want the right ones”with the good stuff that helps your body. And nothing that doesnt. Our goal is to lead you along the path to optimal health, so you can live well. Many supplements contain unwanted extras, such as allergens, sugar, and artificial additives. Whoa. Just the good stuff, please. Actually brings health and wellness to your fingertips. Energized and vibrant. Resilient and alive. Feeling your very best.
Calcium Supplement Product Features:
BONE HEALTH: Calcium is an essential nutrient that helps keep bones healthy and strong.
CALCIUM ABSORPTION: Vitamin D3 helps the body absorb calcium
CALCIUM AND VITAMIN D3 TAKEN TOGETHER: Along with a healthy diet and regular physical activity, calcium and vitamin D3 taken in combination may reduce the risk of osteoporosis.
120-DAY SUPPLY: One tablet gives you 600 mg of calcium. With 120 tablets per bottle, you get over 3-months supply of calcium and vitamin D.
QUALITY: Manufactured in a state-of-the-art facility using some of the industrys most advanced equipment, using strict quality control standards, and compliant with all current Good Manufacturing Practices (cGMP).
Actually Magnesium 250mg Actually Magnesium 500mg Actually Calcium, Magnesium & Zinc Actually Potassium Gluconate Actually Mens Multivitamin Actually Womens Multivitamin
Benefits Maintains Bone Health*, Supports Proper Muscle Function* Maintains Bone Health*, Supports Proper Muscle Function* Supports Bone and Muscle Health*, Immune System Health*, Heart Health* Muscle and Nerve Health*, Heart and Kidney Function*, Maintains Water Balance* Muscle Function*, Immune Support*, Energy Production*, Metabolism Support* Metabolism Support*, Immune Support*, Energy Production*, Overall Well-Being*
Quantity 100 Caplets 100 Caplets 100 Tablets 100 Caplets 120 Tablets 120 Tablets
Day Supply 100 Day Supply 100 Day Supply 30 Day Supply 100 Day Supply 120 Day Supply 120 Day Supply
This commonly-known supplement is most typically promoted for its important function in keeping strong bones. That being stated, many of us do not devote every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is a stellar way to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in suggested everyday dosage as we get older. Bone density loss is even more noticeable in women than guys, due to hormone balance. Estrogen plays a vital part in bone health so the decrease following menopause can induce this drop off that is best prevented with weight training and appropriate calcium consumption.
Beyond enhancing your bones, adequate calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Kinds of Actually Calcium:
The Actually brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to purchase, but do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will mix the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Actually make great calcium supplements?
Answer: Yes, Actually is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Actually calcium supplements made?
Answer: This depends on the Actually production facility. Please see the calcium supplement product description for details on sourcing and production location.