Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply
Style:Calcium 600 Mg & Vitamin D3
Actually Calcium & Vitamin D3 supports bone health. Calcium benefits the skeletal system and vitamin D3 helps the body to absorb calcium. Keep your levels up with daily doses of these essential nutrients. A new routine for a healthy you: Getting all the nutrients you need has never been easy. Until now. Now you can get vitamins and minerals in a way thats actually convenient. Our supplements are Prime-eligible and most contain over a 100-day supply, so youre set for 3 months. And they dont cost an arm and a leg, so theyre actually affordable. Also, if youre going to take supplements, you actually want the right ones”with the good stuff that helps your body. And nothing that doesnt. Our goal is to lead you along the path to optimal health, so you can live well. Many supplements contain unwanted extras, such as allergens, sugar, and artificial additives. Whoa. Just the good stuff, please. Actually brings health and wellness to your fingertips. Energized and vibrant. Resilient and alive. Feeling your very best.
Calcium Supplement Product Features:
BONE HEALTH: Calcium is an essential nutrient that helps keep bones healthy and strong.
CALCIUM ABSORPTION: Vitamin D3 helps the body absorb calcium
CALCIUM AND VITAMIN D3 TAKEN TOGETHER: Along with a healthy diet and regular physical activity, calcium and vitamin D3 taken in combination may reduce the risk of osteoporosis.
120-DAY SUPPLY: One tablet gives you 600 mg of calcium. With 120 tablets per bottle, you get over 3-months supply of calcium and vitamin D.
QUALITY: Manufactured in a state-of-the-art facility using some of the industrys most advanced equipment, using strict quality control standards, and compliant with all current Good Manufacturing Practices (cGMP).
Actually Magnesium 250mg Actually Magnesium 500mg Actually Calcium, Magnesium & Zinc Actually Potassium Gluconate Actually Mens Multivitamin Actually Womens Multivitamin
Benefits Maintains Bone Health*, Supports Proper Muscle Function* Maintains Bone Health*, Supports Proper Muscle Function* Supports Bone and Muscle Health*, Immune System Health*, Heart Health* Muscle and Nerve Health*, Heart and Kidney Function*, Maintains Water Balance* Muscle Function*, Immune Support*, Energy Production*, Metabolism Support* Metabolism Support*, Immune Support*, Energy Production*, Overall Well-Being*
Quantity 100 Caplets 100 Caplets 100 Tablets 100 Caplets 120 Tablets 120 Tablets
Day Supply 100 Day Supply 100 Day Supply 30 Day Supply 100 Day Supply 120 Day Supply 120 Day Supply
This commonly-known supplement is most often promoted for its major role in cultivating strong bones. That being said, many of us fail to devote every waking second monitoring our macro and micronutrients to perfection, so taking a calcium supplement is an outstanding way to finish a healthy diet.
Advantages of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it enhances your bones! As we age our bone density declines, hence the boost in suggested daily dose as we get older. Bone density loss is a lot more prominent in ladies than males, due to hormone balance. Estrogen plays a vital job in promoting healthy bones so the decline following menopause can cause this drop off that is optimally neutralized with strength training and appropriate calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also assists in managing your heart’s rhythm.
Kinds of Actually Calcium:
The Actually brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better technique is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Actually make great calcium supplements?
Answer: Yes, Actually is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Actually Calcium & Vitamin D3 600mg Tablets, 120ct – Support Bone Health for Adults – 120-Day Supply supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Actually calcium supplements made?
Answer: This depends upon the Actually production center. Please see the calcium supplement item description for details on sourcing and production site.
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