365 Everyday Value, Cal-Mag Citrate with Vitamin D3, 90 ct

Was $9.99 - check current price

Check Out 365 Everyday Value, Cal-Mag Citrate with Vitamin D3, 90 ct. See Great Calcium By 365 by Whole Foods Market.

Check Current Price

SKU: B074J67WL8 Category: Tag:

Cyber Vitamins editors select and review supplements independently. We may earn affiliate commissions from buying links, which help support our testing. Support us.

365 Everyday Value, Cal-Mag Citrate with Vitamin D3, 90 ct
Supports strong bones & teeth, formulated for maximum calcium utilization.

Calcium Supplement Product Features:

About this item
Brought to you by Whole Foods Market. The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
Supports strong bones & teeth, formulated for maximum calcium utilization.
Does not contain artificial colors, artificial flavors, or artificial preservatives.
With 100% daily value Vitamin D3.
Vegetarian.

 

Trusted Quality
Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Markets stringent quality standards.
Beyond Food
We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don’t allow
Natural & Organic
365 Everyday Value products can fill your pantry with natural and organic products you can trust ” without emptying your wallet.
Selection
From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

About Calcium

This commonly-known supplement is most typically promoted for its crucial role in keeping strong bones. That being stated, many of us don’t devote every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is a stellar method to finish a healthy meal plan.

Advantages of Calcium:

Calcium does in truth work just as your mom told you growing up, it enhances your bones! As we age our bone density decreases, for this reason the boost in advised everyday dosage as we age. Bone density loss is a lot more prominent in ladies than guys, due to hormonal balance. Estrogen plays a major part in promoting healthy bones so the decrease following menopause can trigger this drop off that is best offset with weight training and effective calcium intake.

Beyond strengthening your bones, appropriate calcium consumption favorably influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it also aids in controlling your heart’s rhythm.

Types of 365 by Whole Foods Market Calcium:

The 365 by Whole Foods Market brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, but do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will mix the calcium supplement with vitamin D, which in fact improves absorption, so consider looking for this type of combo.

Recommended Calcium Dosages

The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the 365 Everyday Value, Cal-Mag Citrate with Vitamin D3, 90 ct. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Adverse Effects of Calcium:

Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, create kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised standards to avoid hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the 365 by Whole Foods Market make good calcium supplements?
Answer: Yes, 365 by Whole Foods Market is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take?
Answer: Take a look at the 365 Everyday Value, Cal-Mag Citrate with Vitamin D3, 90 ct supplement information for dosage, day-to-day calcium amounts, and other information.

Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are 365 by Whole Foods Market calcium supplements made?
Answer: This depends upon the 365 by Whole Foods Market production center. Please see the calcium supplement item description for details on sourcing and production site.


Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.

Category

Brand

ASIN

Reviews

Reviews Rating

Prime

AMAZON ASSOCIATE DISCLOSURE

Amazon Disclosure: cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. You can learn more about this from our affiliate policy, terms of service, and privacy policy.

Cyber Vitamins Logo White

Est. 1997

PRODUCT DISCLAIMER: We make great efforts to maintain reliable information on all products is presented. However, the product information listed on company site is provided without warranty. Users should always check the manufacture's official website for warranties, user manuals, terms (if any), and product details. The product offers that appear on the website are from respective industry companies, suppliers, and stores from which our company receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not include all products or all available product offers.

Cyber Vitamins