[3 PACK] CALCITRATE® CALCIUM CITRATE 950MG COATED TABLETS 100CT
3 Pack of Calcitrate Calcium Citrate 950 MG 100 Count Tablets
Calcium Supplement Product Features:
This commonly-known supplement is most typically touted for its key function in supporting strong bones. That being said, many of us fail to devote every waking second monitoring our macro and micronutrients to perfection, so a calcium health supplement is a stellar method to complete a healthy diet.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it enhances your bones! For women, estrogen plays a crucial role in bone health so the decrease following menopause can cause this drop off that is optimally combated with strength training and adequate calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Types of Major Pharmaceuticals Calcium:
The Major Pharmaceuticals brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the [3 PACK] CALCITRATE® CALCIUM CITRATE 950MG COATED TABLETS 100CT. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Major Pharmaceuticals make good calcium supplements?
Answer: Yes, Major Pharmaceuticals is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the [3 PACK] CALCITRATE® CALCIUM CITRATE 950MG COATED TABLETS 100CT supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Major Pharmaceuticals calcium supplements made?
Answer: This depends on the Major Pharmaceuticals production facility. Please see the calcium supplement product description for information on sourcing and production place.
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